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 Progress Pics V4

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MelForC3
post Aug 15 2011, 05:42 PM

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hm.. I jz do normal standing calves raise ntg much... maybe i jog alot ? i not really sure... it jz grows...
MelForC3
post Aug 16 2011, 09:36 AM

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I am a tennis player as well biggrin.gif

Bt stop playing for quite some time..
MelForC3
post Aug 17 2011, 09:14 AM

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Too much of vein, people will start calling "wire-man" zzz..... stay away from him because might get electric shock... a friend make fun of me in the gym...
MelForC3
post Aug 17 2011, 09:37 AM

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QUOTE(Alphaproject @ Aug 17 2011, 09:33 AM)
where's the "no homo" statement?
*
I LOL-ed biggrin.gif
MelForC3
post Aug 18 2011, 09:31 AM

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nice one...
MelForC3
post Aug 18 2011, 03:39 PM

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hm... to me kinda weird, maybe ur body can take it so much...

i control my food intake basically no fried or fat or oily stuff, then I'll can get into something that i want..

but if i eat something like what u always eat, may turn out different. One reason is it because u hv been bb-ing very long and always stay in this shape.

Just my point of view. no offence.
MelForC3
post Aug 18 2011, 05:09 PM

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QUOTE(darklight79 @ Aug 18 2011, 05:01 PM)
Nope. I was 92kg two months ago. Now I'm 75.
*
i can lose weight pretty fast but not fat rclxub.gif rclxub.gif

that is also because of dieting + daily cardio after weight.. Lose too much of muscle mass sigh...

Just wonder why you able to stay in this condition with so much of those food i believe quite fattening and high calorie hmm.gif hmm.gif

I do eat a lot but only once a week but if everyday hm.. guess i gonna go back to my previous 105kg lol..
MelForC3
post Aug 18 2011, 05:25 PM

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how much for that haha....
MelForC3
post Aug 20 2011, 02:13 PM

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QUOTE(Alphaproject @ Aug 20 2011, 11:02 AM)
Cam whoring of the day...
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zzzz........... man i dont dare to post any of my pic here anymore....
MelForC3
post Aug 20 2011, 02:20 PM

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i jz took some photo this morning but after seeing all this, i kecut hahah...
MelForC3
post Aug 20 2011, 02:33 PM

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here it goes wakakaka....Face in black tongue.gif


Attached thumbnail(s)
Attached Image Attached Image Attached Image Attached Image
MelForC3
post Aug 23 2011, 09:26 AM

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i think i saw a "bukit" @@"
MelForC3
post Aug 23 2011, 10:04 AM

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alpha, how bout front double bicep post from u biggrin.gif
MelForC3
post Aug 23 2011, 10:12 AM

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buahhahah.... no homo no homo...

then i should upload piece by piece haha

when i post for front double bicep, my arm look like match @@" sigh.. make me sad lol..
MelForC3
post Aug 26 2011, 10:14 AM

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Nice one bata!!

I want abss sigh........!!!
MelForC3
post Aug 26 2011, 11:41 AM

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I dun hv abs.. only fat... =="
MelForC3
post Aug 26 2011, 02:08 PM

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QUOTE(kaspersky-fan @ Aug 26 2011, 11:44 AM)
stop whining and get somethin done!  tongue.gif
*
LoL... i've been working on it bro.. Everywhere bengkak but tummy bengkak also =="
MelForC3
post Sep 6 2011, 09:15 AM

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black and white biggrin.gif, name darklight
MelForC3
post Oct 24 2011, 01:54 PM

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QUOTE(darklight79 @ Oct 24 2011, 01:33 PM)
» Click to show Spoiler - click again to hide... «


I'm gonna try losing 3 percent more bodyfat %. I still feel a tad fat.
*
looking a bit sweat.gif

how tall are you?
MelForC3
post Oct 25 2011, 09:32 AM

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monster leggg.... nice~~~~

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