Why can't i find on procomplex anywhere (except gnc) ? Even tried lyn sellers but none. I'm tearing my hair out..

I'm not planning to take the recommonded serving. 12pills per day is a lilttle crazy. Maybe i'tll take like 3 befire workout or in the morning then another 3 post workout.

i've been on jack3d for almost a month now. no doubt that it works, really gives you a huge pump during your weights session! but just so you know, never had crashes like the others but i've had days where i couldn't fall asleep eventhough i take only 1.5 scoops+- (max recommended serving size = 3 scoops). maybe like thrice throughout the whole month? if i'm not wrong, i worked on my back or legs on those days, body was sore as shit but i was widely awake probably cause of the caffeine in it, was really frustrated since i was still awake at like 4 in the morning (i workout at night around 9). My advice would be to go for it but try to avoid taking it at night! Also, jack3d has a little creatine in it and some beta-alanine which may cause itching.

Creatine in meat is very little to be significant enough right? And how long since I start should I cycle off creatine, and for how long?

Used before!

Good stuff!

new stuff from Gaspari:

guys! any alternatives than ejinutrition??

i wanted to get jack3s but they got no stock for a long time already.
any cheap alternatives in lowyat? thanks.

anyone taking glutamine here??and brand suggest?

new whey by ON next year bebeh


Chow

not so much of protein blend, it's more like 'whey' blend. still 100% whey to me...

Hi, need some advise. I accidently buy this Universal Pro & Oats . At 1st i thought is just a normal food supplement. But after review it only i find out it for bodybuilding.

Do you think it will effect anything if i just used it for breakfast meal replacement.

By the way i'm in process to lose few kgs and im a women

Hope to hear advise from u guys.

tq

anyone here thats taking animal pak ? do you guys cycle this multivit ?

ok bro. where you bought it from bro ?

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Added on November 28, 2011, 9:53 pm

lol.

Probably..I never take chicken even since my puberty.. Somehow I'm allergy to chicken.. Acne can't stop invading until i decided to give a try to stop taking chicken..

anyone can intro me a good tastin casein?
wanna try this protein fluff
http://www.leangains.com/search/label/Supplements
tried using myofusion but failed....
tot of getting a good tasting casein powder to try this

I want to increase my mass..is this tips workout??or should eat chocolate??

I hope some of you fellas aren't thinking of emulating this. It's ridiculous.

Oh shit... stopped for about 3 weeks because of exam and my KL trip, so now I can feel my muscles becoming smaller and I feel a bit lightheaded at the thought of hitting the gym, so regarding my supplements (taking whey and creatine but cycled off them during my 3-week break), should I just take them like I usually do or should I load my creatine, go easy on my whey, something like that, because my friend told me my stomach will become upset if I stop whey for so long then take it again, since I'm taking NT and it has been known to cause stomachaches.