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 Supplementation discussion and review thread, Anything legal!

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-Dan
post Aug 17 2011, 05:45 PM

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QUOTE(pedro @ Aug 17 2011, 05:43 PM)
I think he's sponsored!
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He IS the rock, after all. laugh.gif
-Dan
post Aug 23 2011, 05:54 PM

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QUOTE(razorboy @ Aug 23 2011, 05:48 PM)
Since a lot of guys are pm-ing me about shipping from BB.com..

I'll post it here.

They will hold it 80% of the time, send you a letter about it and ask you to bring your invoice over there and claim. They will calculate the 5% charge. Pay and you're good to go.

As simple as that
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TBH, I wouldn't want to give myself that much hassle just to get a couple of supps. :/
-Dan
post Sep 1 2011, 06:06 PM

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Better results? Whey is only one part of the equation. You need to make sure your training and diet are up to the mark and that you're getting sufficient rest. It doesn't work to only have one piece of the puzzle.
-Dan
post Sep 1 2011, 11:20 PM

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QUOTE(KingArthurVI @ Sep 1 2011, 11:09 PM)
lol well no, but I'm going mostly on the lean, slightly muscular path anyway.
NT only for 1 weeks++ so far, can feel more energy but muscle-wise not really that obvious yet, gonna wait maybe 2 more weeks?  laugh.gif
I know, been cutting down on a lot on junks and following a 12-week program on bb.com, getting 8-9 hrs of sleep every night. and since I'm only a college student I can't really afford the 'other stuffs' like creatine etc, so probably gonna just use protein first and maybe decide about the rest in the future, financial not that fantastic  yawn.gif
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Good on you, my friend. We're on the same boat so keep up the effort.
-Dan
post Sep 2 2011, 04:55 PM

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New and improved this formula, that formula. Unless you tell me what's in your formula, I don't buy it. That's the way I see things.
-Dan
post Sep 2 2011, 08:43 PM

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QUOTE(kaspersky-fan @ Sep 2 2011, 08:32 PM)
Lol.. he don't need overpriced sugar cocktail and frisky creatine blend. Sometimes it does take a while for users to realize they should be referring to the ingredients used to make the product, instead of assuming the product is the holy grail ingredient itself, lol.
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My sentiments exactly. If I want whey and creatine, I'll go out and buy whey and creatine, not a 'specially formulated by our scientists in our top secret state of the art lab' blend of whey and creatine. blush.gif
-Dan
post Sep 10 2011, 02:48 PM

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QUOTE(ILECHZ @ Sep 10 2011, 11:48 AM)
Im 17 Going to gym for 1 month already. now i wan to start eat protein can anyone suggest me? im 84kg 175 i wan my chest and elbow to be big not my body. can any1 suggest me protein and fat burner?
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Start walking around on your elbows instead of your feet.
-Dan
post Sep 16 2011, 01:33 PM

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The only time I would ever buy anything from GNC is during a promotion. Even then I'd have to check the prices carefully.
-Dan
post Sep 24 2011, 02:47 PM

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Has anyone tried ZMA supplements? I've been using ON's ZMA for about a week or two now. First impression, I feel a lot more rested when I wake up in the morning (5-6am) whereas before this I would feel really groggy for a couple of hours before my system boots up. Don't think I've had any other gains from them thus far, can't tell.
-Dan
post Sep 27 2011, 11:12 PM

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QUOTE(XlimShady @ Sep 27 2011, 10:42 PM)
Guys, I'm currently eating ON 100% whey post workout. Want to gain weight. So far gained about 1-1.5kg after 3 weeks. At the gym 3-4 times per week for the last 3 weeks.

So now i'm planning to take ON Serious mass in the morning so that i can gain more mass but just saw someone say it's not good coz it has alot of sugar..... what do you guys think?
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IMO, if you're going to take a weight-gainer, take it post-workout. That's when you'll be able to utilize the simple sugars effectively.
-Dan
post Oct 2 2011, 06:02 PM

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QUOTE(xterence428 @ Oct 2 2011, 05:28 PM)
LOL yea very good and worth the price!!!  thumbup.gif  thumbup.gif  thumbup.gif  thumbup.gif
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doh.gif doh.gif doh.gif
-Dan
post Oct 2 2011, 10:34 PM

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QUOTE(XlimShady @ Oct 2 2011, 09:56 PM)
Your height go up tp 60kg also ok i guess. If it's all muscle you won't look fat/ chubby.

Just got my ON Serious Mass. The scoop BIG! Will start taking tomorrow as my breakfast. =)

It better help me gain some serious mass! flex.gif
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Just make sure your training and diet is in check and it'll do it's job as a supplement. Don't expect it to perform miracles if the other aspects of your routine are in shambles.
-Dan
post Oct 7 2011, 10:31 PM

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QUOTE(WiLeKiyO @ Oct 7 2011, 10:13 PM)
Anyone could recommend me a good mass gainer supply ? It is my 1st time to try a supplement.

I'm male, 19 year-old, 175cm, 53kg.

- The taste should be acceptable, taste like milk should be good.
- How to I consume it ? In case I hate the taste, can I mix anything so that it become friendly taste
- Importantly, do it have side-effect ? My people around me always say "U will die early if u consume those thing"

thanks in advice.
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Read through the thread and the reviews. And the people around you are total idiots.
-Dan
post Oct 13 2011, 12:29 AM

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QUOTE(amy89 @ Oct 13 2011, 12:21 AM)
I'm planning to buy this Horny Goat Weed ( http://www.bodybuilding.com/store/pl/weed.html ) since a guy in the US who took steroid and stop because he can't get an erection because his balls can't produce test and shrink in size so he took this Horny Goat Weed and got his balls to normal size and test/erection back...So It should be a good product to increase test naturally...JUst wondering if anybody got experience with this type of herb....Since it cheap also.... thumbup.gif
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Unless your balls are tiny, why do you need test boosters? And if your age corresponds with your nickname and you're in your 20s, test levels should be peaking right now.
-Dan
post Oct 13 2011, 12:41 PM

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QUOTE(playboy88 @ Oct 13 2011, 11:41 AM)
dear all...i want to ask somthing....if i feel that my protein supplement is 2 hard to drink...so i add more water on bland it.....izit ok???will effect the nutrition i gain?
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It'll just taste a bit watered down. Other than that, no problem there.

This post has been edited by -Dan: Oct 13 2011, 12:42 PM
-Dan
post Oct 14 2011, 12:50 AM

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QUOTE(GreenSamurai @ Oct 14 2011, 12:42 AM)
i buy from musclemaniaclub..they're are quite cheap also..
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I can vouch for this. Bought from them 3 times so far. Some products, even after factoring in shipping costs, are cheaper than EGO's. Definitely my 2 favourites at the moment, EGO and musclemaniaclub.
-Dan
post Oct 14 2011, 12:53 AM

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QUOTE(darklight79 @ Oct 14 2011, 12:51 AM)
What you mean? You take Vitamin C instead of Optimen?
Hmm... lemme check the website. Musclemania.com? I'm blur now.
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http://musclemaniaclub.com

Though at the moment, they're out of stock on various things. Stock will be in on the 15th of October, I recall them saying on FB.
-Dan
post Oct 14 2011, 12:56 AM

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QUOTE(darklight79 @ Oct 14 2011, 12:55 AM)
Wei.... Nutrex Muscle Infusion Protein Blend is a DAMN solid protein blend. It doesn't taste too good but it works!! =P
Thanks all. wait, is the owner called VINCE??
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I.. think so? Not sure, TBH. tongue.gif
-Dan
post Oct 21 2011, 06:18 PM

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QUOTE(darklight79 @ Oct 21 2011, 06:03 PM)
I get my fish oil from squeezing a random fish at the wet market, then collect the oil and run off when the shopkeeper starts screaming.
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I'm sure you grind cows with your bare hands to get creatine, right? tongue.gif
-Dan
post Oct 22 2011, 09:53 PM

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QUOTE(janson_kaniaz @ Oct 22 2011, 08:29 PM)
Tried it. But can't really compare to the old one as i got different flavors. New xtend apple flav is good smile.gif
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Good to hear! Cause agreeing with what razorboy said, the previous one sucked. tongue.gif

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