Hemorage is shit. I never took it again. Ever.

Why shit? You build up tolerance quick, it makes you crash halfway thru workout.
Animal Rage = good. But no NO2. Still good.

Myofusion is NOT whey. It's a protein blend. That means it has whey plus other blend of proteins in it.

Can you explain why whey and protein blend are different for shaping the body? It depends on insulin response. And insulin is a precursor to fat gain.

I'll tell you guys something. Since free_enuf and I are doctors, and we're on call often, if we take preworkout boosters, we can tell if it works.

I can't speak for him cos i ain't sure he takes those stuff but I definitely do since I'm also a chronic insomniac with an average of 4-5 hours a day even without on calls.

The stuff which really hits me are White Flood, Animal Rage, DY NOX, Black Powder (so-so).

The stuff which still makes me feel like a sack of beaten d!cks even though I take the max dosage is Hemorage Ultra Black Concentrate (me, my sis and my best buddy took it and it made us crash bad, halfway through the workout and for my friend's case on the way to the gym LOL). We threw it away before half that sh!t was finished. So much for the hardcore advertizing of one scoop max dose only. I took 3 scoops and I still felt like a blob of protoplasm.

There's your answer Mr beckham_zed. Always, ALWAYS the bare essentials first. Real food, multivites, then only consider other forms of supplementation.

Cos mama always said vitamins was wuz good for youz....












Seriously all the creatine in the world would do jackshit if your body didn't absorb enough nutrients for growth. You don't need just protein but other macro and micronutrient. Why do you think they always tell you to take vits with meals? It's to facilitate absorption.

Will you stop it? Stop lying to the newbies. It's like GH!

Wendy triple burgers, triple Indomie burger meat goreng, etc. I'm serious. =P

Too soon for a beginner like you. You don't know exactly how your body works in and out. There are stims in fat burners, you can get resistant to them and you need to cycle them. I would save fat burners to target stubborn as f*** bodyfat after getting down to a considerably lean level.

Lol.... that happened to my sister's tub.

f*** customs. Bunch of corrupted pricks. They confiscate anything when they feel like it and bend rules to suit them.

Unless you can afford Mega doses, you don't need glutamine if your diet has enough protein

I just bought Xtend watermelon. The powder is more fine than apple. I ALMOST bought BCAA from GNC, which is quite worth is but this is what happened today. I posted this on my Facebook wall:-

At GNC outlet, so called "manager" in his mid 40's.
Manager : Hi welcome to GNC can I help you?
Me : No thanks I'm fine. Just checking prices.
*Keeps following me around*
Me : Dude, I'm fine, really.
Manager : Oh it's ok it's our policy to be of assistance ASAP.
Me : Ok, do you have BCAA's in stock?
Manager : *Points to WEIGHT GAINERS and WHEY* There... all got BCAA's.
Me: I mean.... pure BCAA's.
Manager : Oh don't have, no more stock.
Me : *Points to BCAA tub* Then what's that?
Manager : Oh that one is not. It's "Rapid Drive" BCAA.
Me : ...........*Starts counting mentally till 10*. You know you're woefully inept?
Manager : Har?
Me : Dude just f*** off!! *Storms out of GNC and into EGOnutritions.com to buy Xtend*

Sometimes GNC has VERY good offers which on a rare occasion beat Egonutritions. Like the previous buy 2 get 1 free or buy 1 get one free on ON products. They had that offer for Muscletech but then Muscletech products can piss off.

I got a 3/4th full free tub of Muscletech Whey Pro "Hardc0ck Series" but I never even touched it. Anyone wants it? Lol.

Most of my stuff I buy from Ego or GNC. I'm already scared of the previous fake supplement scams by those few ******* online sellers. It's sad cos I believe there are still a lot of reputable ones around but my faith in the integrity of online supplement sellers have been shaken badly. I'd rather pay a few extra bucks for guaranteed genuine stuff. But this is me. Those who have a reliable online seller, you guys are lucky.

Purchase what?? Read la bro. I got the Muscletech free!

Lol, I just like to walk in and get my stuff straight away. =P And Ego has always given me excellent service. Their staff are top notch, courteous and polite.

We'll see. =P I'm so happy with my new Extend.

*cradles it in crook of elbow and kisses it*

Noted. Thanks. *continues smooching Xtend tub*

Damn... it's been a while since I've tasted Myofusion. I wanna get my hands on that PB flavour. And I'm running out of Orange Triad multi's! Now I'm trying to decide between AP, Anavite, ON and CL again.