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 Supplementation discussion and review thread, Anything legal!

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janson_kaniaz
post Sep 1 2011, 11:31 PM

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Get the fundamentals right when u r young. Move to slightly advanced stage as u move along. This includes supplements. Bodybuilding is a journey and learning process.
janson_kaniaz
post Sep 2 2011, 08:28 AM

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QUOTE(XP750 @ Sep 2 2011, 02:58 AM)
but nitrotech being a blend can give you slower digesting proteins
actually if the price difference is not that much
only about 10 to 20 ringgit per tub compared to other blends
but i seriously hate the taste
#iamnotpromotingnitrotech
like i said, NT is neither blend nor whey only. Not sure what it is. Looking at the ingredients, it mainly says only whey (wide variety of them). Maybe it is blend, but with limited sources of protein. If you refer to other blends, they have casein, egg albumin, milk, whey and other sources which i think is much better.

QUOTE(XP750 @ Sep 2 2011, 02:58 AM)
btw, is there a time limit to comsume your protein shake after adding water?
example: can i mix a shaker full and just sip it through the day?
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i don't think there is, as long as it doesn't start to smell maybe? tongue.gif

QUOTE(mikehuan @ Sep 2 2011, 03:12 AM)
why are blends better than fast digesting whey?
i can get gaspari myofusion, which is a blend, at the same price as ON 5lbs tub.
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because blend contains both fast and slow digesting protein.

This post has been edited by janson_kaniaz: Sep 2 2011, 08:29 AM
janson_kaniaz
post Sep 4 2011, 07:46 PM

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QUOTE(razorboy @ Sep 4 2011, 07:20 PM)
U took syntha-6 b4 man? Let's say synth 6 is an 8/10, myofusion is a 7.5/10. What you rate the nt?
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Myofusion milk choc > syntha-6 milk choc
Syntha-6 tastes almost like ON whey with slightly sweeter taste
janson_kaniaz
post Sep 10 2011, 11:54 AM

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QUOTE(ILECHZ @ Sep 10 2011, 11:48 AM)
Im 17 Going to gym for 1 month already. now i wan to start eat protein can anyone suggest me? im 84kg 175 i wan my chest and elbow to be big not my body. can any1 suggest me protein and fat burner?
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One weird request.
janson_kaniaz
post Sep 11 2011, 08:52 PM

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Myofusion is protein blend. It is sweet. It tastes nice. Sweetness comes mainly from artificial sweetener not real sugar.
janson_kaniaz
post Oct 1 2011, 09:34 PM

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has anyone tried PMH Con-cret? Considering creatine now but not sure between Green Mag or this.
janson_kaniaz
post Oct 1 2011, 09:47 PM

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QUOTE(razorboy @ Oct 1 2011, 09:40 PM)
Try Concret before you go around saying ON has the best creatine in the world
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nvr taken any brand of creatine b4. so u took Concret b4? wats ur review?
janson_kaniaz
post Oct 9 2011, 06:02 PM

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QUOTE(Skylinestar @ Oct 9 2011, 04:52 PM)
What do you guys think of whey protein sold by our forummer 4rings? What do you think of the food safety? Halal?

Cos I see the packaging is really simple with no certification or any company name.
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currently taking it for a try.
not sure wat u meant by food safety, but so far i havent had stomach upset, if tats u meant. Halal or not, got to ask him.
packaging is simple bcoz i think it's not commercialised. once u have brand and stuff, protein gets expensive.
janson_kaniaz
post Oct 9 2011, 06:50 PM

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yup, but i mix with other branded whey or myofusion.
janson_kaniaz
post Oct 17 2011, 09:20 PM

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QUOTE(kaspersky-fan @ Oct 17 2011, 09:08 PM)
talking abt supp... why is coq10 so freaking exp in msia??? im having some gum probs now and my dentist suggested that i try with coq10. But one pack of miserable blackmores is costing a whopping rm160, and in the form of ubidecarenone (the less effective kind), each pill is 50mg, 60 capsules per bottle... look at bb.com... its almost half price!
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pm the seller jchong
he gives better price especially if you buy NOW brand
janson_kaniaz
post Oct 17 2011, 09:36 PM

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true but usually for pills I buy from him to avoid trouble from custom. his price for pills r nevertheless cheaper than most sellers. your call smile.gif
janson_kaniaz
post Oct 18 2011, 01:29 PM

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you get wat u pay for buddy.
not sure y but myofusion is cheaper than ON whey at bb.com sad.gif
janson_kaniaz
post Oct 18 2011, 03:24 PM

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QUOTE(razorboy @ Oct 18 2011, 03:22 PM)
First time I see 10lb Myofusion, but I'm not sure if this is new stock or old, since Gaspari has since then replaced Myofusion with Hydrofusion or something of that sort
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for myofusion 10lbs = 2 x 5lbs
janson_kaniaz
post Oct 18 2011, 09:48 PM

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bb.com has increased their shipping price grrr...
and i havent got taxed before
janson_kaniaz
post Oct 18 2011, 09:58 PM

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yea, exchange rate is against us now.
now looking at local sellers since bb.com no longer is the cheaper option
rather buy here than there to b safe, no point saving couple of bucks and risk getting your items confiscated/ lost
janson_kaniaz
post Oct 22 2011, 08:29 PM

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QUOTE(razorboy @ Oct 22 2011, 07:25 PM)
Never tried it. Heard that the taste kinda suck compared to the old ones
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Tried it. But can't really compare to the old one as i got different flavors. New xtend apple flav is good smile.gif
janson_kaniaz
post Oct 22 2011, 10:10 PM

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scivation reps in bb.com forum says they will be selling small packets of xtend with all flavours available, looking forward to that

user posted image
janson_kaniaz
post Oct 27 2011, 11:25 PM

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QUOTE(XlimShady @ Oct 27 2011, 11:11 PM)
Anyone tried any Amino supplement tablets? Is it effective? Got some mixed opinions from supplementreviews.com for th ON Superior 2222.  But mostly good.

My main concern is that it might harm my kidneys.

Pls share if you got any info about this. Thanks =)
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support your claim, pls.
janson_kaniaz
post Nov 5 2011, 05:56 PM

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QUOTE(razorboy @ Nov 5 2011, 04:56 PM)


Are we getting the same nitrotech as him ?  blink.gif
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man, if i were new to bb, i would rush straight to GNC now...

QUOTE(razorboy @ Nov 5 2011, 05:52 PM)
man, how you gonna survive on celltech,nitrotech and <insert the rest of the muscletech line here> .....

You gonna get diabetes before you get to turn pro -___-. The amount of sugar in there.  shakehead.gif
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with 4m, u can dump their products in the bin n buy real food!
janson_kaniaz
post Nov 12 2011, 03:13 PM

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QUOTE(hsienhsien @ Nov 12 2011, 12:27 PM)
seriously i didnt follow a proper diet , i just eat as usual, took cyto gainer and muscle fusion, i can c the differences. lol.
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cytogainer is a... gainer.
gaining some belly fat is not a surprise.

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