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 Online Supplement Store

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alien9
post Jun 12 2012, 03:10 PM

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QUOTE(Kirafreedom @ Jun 12 2012, 02:39 PM)
hey guys, i found the contact number to one of the online supplement store, the www.supplementmalaysia.com. the contact number is 010-8837650.

Have deals with them before and they are fast in terms of replying to emails. Order also received in around 2 to 3 days time after confirmation. Most of my order are confirmed once they confirm my emails.

I also do bank transfer and is quite trustworthy, but they only operate on Monday to Friday, from 10am to 6pm weekends and public holidays they are close, so if order on weekend will only have a reply on monday.
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what a lot of info from you kira. you got any affiliate with supplementmalaysia?
alien9
post Jun 18 2012, 01:03 PM

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QUOTE(jamis @ Jun 18 2012, 11:55 AM)
For that few bucks, getting this kind of service, might as well getting from others with better service (Which they highly deserve it) .... worse there are members who got delay for months.... if it was a bank u would have earned interest on that XD.
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I'm agree with you. For an extra few bucks, I have a piece of mind where I know that my order will be arriving within couple of days after I place my order and pay for it, I will get what I order instead of replacement supplements because supplements that I've ordered is suddenly out of stock, and better yet, a seller who replied my SMS answering my questions.

I'll trade a few bucks for a piece of mind anytime anywhere.
alien9
post Jun 22 2012, 01:12 AM

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QUOTE(theCrab @ Jun 22 2012, 01:05 AM)
later gonna get all my stock from eji

i pay him at 20 april
60 days zhun zhun
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You got your tracking number already?
alien9
post Jul 3 2012, 12:30 PM

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QUOTE(gannicholas @ Jul 3 2012, 12:26 PM)
ON can be purchased from GNC. They never run out of ON cause they're selling it at a really stupid high price. Lol. Used to buy 5lbs for RM199.99 ( VIP Member ) now they're charging RM240.40 ( VIP ) cause the shopkeeper told me its their 4th year anniversary. Wtf =_=. Anniversary = Increase Price for GNC
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That is a very good marketing strategy I tell you that.
alien9
post Jul 4 2012, 01:12 AM

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Guys, any supplier you know selling White Flood? Heard that it is quite a pre-workout supps. Thought of taking DS Craze but somehow it has an outstanding lawsuit atm.
alien9
post Jul 4 2012, 01:32 AM

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QUOTE(nehru07 @ Jul 4 2012, 01:26 AM)
any idea where i can horleys product for cheaper price
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eji nutrition but... sweat.gif
alien9
post Jul 4 2012, 01:44 AM

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QUOTE(DT1 @ Jul 4 2012, 01:37 AM)
binabadan.com
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Wow, it is quite expensive sweat.gif
alien9
post Jul 4 2012, 08:46 AM

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QUOTE(swks26 @ Jul 4 2012, 07:09 AM)
Erm.. Wasn't the law suit done and over with?
The only law suit I know was about how craze gives an amphetamine kind of effect.. So they say they put synthetic amphetemine in it..
Which in the end wasn't the case..
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Is it? If that so, so it should be safe to consume right? But what about you, ever tried White Flood or DS Craze?
alien9
post Jul 9 2012, 11:29 PM

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QUOTE(bokbokchai @ Jul 9 2012, 11:22 PM)
musclesup always out of stock IMO.
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They are out of stock because lots of people buy with them. I always buy from musclesup. The services is tip top 5 star. The price is cheaper compared to others except eji and there is no shipping problem. Been dealing with him for 7 times already and never ever face a problem. Because musclesup is a good supplier, that is why the stock always run out.
alien9
post Aug 3 2012, 02:52 PM

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QUOTE(clydewoon @ Aug 3 2012, 02:45 PM)
I did the payment same day as i ordered which is yesterday, but i haven't received any confirmation from them. No phone answering as well, how? icon_question.gif
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apparently, MUSCLEMANIACLUB's service ain't that top notch but they sure are reliable. They will reply to you that's for sure. If you want a better customer service experience, try Musclesup.com
alien9
post Aug 25 2012, 06:49 PM

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QUOTE(ShinKen @ Aug 25 2012, 06:32 PM)
EJI is ok. but waiting for his preorder is hell. I mean I paid on 9th July 2012, until today I have not received my goods sad.gif I know it's going to be 8 weeks from payment. but still. the wait really kills!

but I bought his ready stock once, it arrived pretty quick.

lesson is, only buy Eji's ready stock. Don't bother yourself with the preorders just so that you can save a few bucks LOL
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Well if you do a well planned supplements planning, the waiting period shouldn't be a problem. Your supps ain't going to finished within 8 weeks so why worry (if you plan well)?
alien9
post Aug 25 2012, 08:11 PM

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QUOTE(ShinKen @ Aug 25 2012, 08:05 PM)
not for me though. I'm buying it on behalf of my friends. personally, I use Horleys Awesome Mass  thumbup.gif
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Isn't Horleys a tad bit of overpriced yet less calorie per serving for a mass gainers? I think I saw a Horleys Mass Gainers and it gives 300++kcal only per serving right? Correct me if I'm wrong.
alien9
post Aug 25 2012, 08:46 PM

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QUOTE(janson_kaniaz @ Aug 25 2012, 08:40 PM)
horley is overpriced. I rather you buy muscletech product for the same mount of money.
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QUOTE(xGKx Phoenix @ Aug 25 2012, 08:43 PM)
I stand by that 100%. please don't buy Horley's... one of the biggest joke protein products out there lol biggrin.gif
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So I'm not wrong about Horley's being overpriced. I wonder why someone bought Horley's when they can buy cheaper supps from Eji.
alien9
post Aug 25 2012, 09:25 PM

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QUOTE(ShinKen @ Aug 25 2012, 09:07 PM)
yeaaaa I understand all the Horleys bashing and stuff. I started off with ON's Serious Mass. then moved on to Dymatize Super Mass Gainer. but then, I wasn't happy as they are all not suitable for me because I am a muslim
Horleys is by far the only great tasting HALAL CERTIFIED PROTEIN SHAKES available. there is another one. Ultimate Nutrition 2544 Muscle Juice. my friend said the smell busuk like tong sampah LOL. worst tasting chocolate flavoured gainer ever. so I skipped 2544 and went with Horleys smile.gif

p/s: I get my Horleys for RM  295 3kg tub for 40 serves (2 scoops per serve).
tad a bit pricey, I know. I can even go with Dymatize Elite Mass or ON's Platinum Series for the price I'm paying for. but I decide remain clean. HALAL IS THE WAY TO GO FOR ME  notworthy.gif
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I understand about that cause I'm a Muslim too. Actually, you should better off the Mass Gainers and focus more on real food.


QUOTE(xGKx Phoenix @ Aug 25 2012, 09:15 PM)
^ I've actually got a question (to everyone I guess?). I've been reading these forums a few days now, mainly because I was looking for protein before I arrived in KL.

Is there a particular reason why lot's of you guys are opting for mass gainers?
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Apparently, most beginners think that workout + mass gainers = Ronnie Coleman kind of a body. They skipped for what is the most important aspects of building muscles which is the diet and directly go to intermediate level doh.gif


alien9
post Aug 25 2012, 10:38 PM

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QUOTE(ShinKen @ Aug 25 2012, 10:34 PM)
in my defense, I am a skinny ectomorph living skeleton!  rclxm9.gif
I take whey isolate post workout most of the time. quick release kind of thing. hehehe
but at times where I need calorie surplus, I go for gainers. because I live an active lifestyle. I use a lot of energy. caloric consumption for me is rather high. besides, I have a high digestion rate. anything goes in gets burn like a boss! biggrin.gif
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When is the time does you need calorie surplus? Isn't it that if you are aiming to increase mass, you should ALWAYS have calorie surplus?
And how do you measure digestion rate?

alien9
post Aug 26 2012, 01:03 AM

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QUOTE(ShinKen @ Aug 25 2012, 10:40 PM)
sorry Sifu. I study as I am student. right after class, I work part time. the only time spent at home is for sleep & rest. hehehehe. not much time to prepare natural whole food. maybe one day. once I started working and actually a proper full time career. as for now, I am left with no choice but to rely on supplements sad.gif
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Nah, don't get me wrong here. Real food is always better that supps but a bodybuilder must consume his calorie intake by hook or by crook so you had to do what you had to do.


Added on August 26, 2012, 1:14 am
QUOTE(ShinKen @ Aug 25 2012, 10:40 PM)
my gym has a measurement tool where we measure Basal Metabolic Rate. from there, I can roughly plan to manipulate calorie. hehe.

when? well, obviously puasa (Ramadhan) lahhh. you of all people should know that calorie deficit occurs in Ramadhan  cry.gif
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I think that you have a huge misconception here. Calorie deficit didn't happened in Ramadhan, heck it is not by season or month at all. It happened when one consume calorie lesser than their calorie maintenance. Sure you are fasting but I still can bulk while fasting and I've done Intermittent Fasting Protocol on a daily basis.



QUOTE(ShinKen @ Aug 25 2012, 10:40 PM)
sorry for not answering your question sifu. How do I measure my digestion rate? logic. see how much food one consume. how many calories and stuff. and see what one makes out of it.

some people call it "high metabolism". I personally believe that is bull. 'high metabolism' is rare occurring.
it's how fast our digestive system digest the food. for an example, I am skinny. but I eat hell lots of food and high calorie yet I still don't gain weight. from there, I know I have a high digestion rate.
on the contrary, mesomorphs. they are on strict diet and they eat so little yet they don't lose much weight. that's an indication that their digestion rate is slow. badan slow nak 'utilize' the food consume
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Another misconception here. There are people who have high metabolism. My friend, who are taller than me (175cm) but skinny as hell have a 1750 for his BMR but I just only have a BMR of 1650. High Metabolism is BS? I don't think so.

How can you know that you ate more than what you should eat? You have the idea of counting calorie but you didn't apply it very well (referring to the protein intake previously). How much is your BMR and how much do you eat daily?

This post has been edited by alien9: Aug 26 2012, 01:14 AM
alien9
post Aug 26 2012, 10:48 AM

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QUOTE(ShinKen @ Aug 26 2012, 08:44 AM)
1. calorie deficit? it did to me. like I said. I study then I work part time. so I barely have time for meals. my buka puasa meals were not HUGE meals that could cover up my calorie intake outside Ramadhan. so yeah. there occur calorie deficit for me and those are the time where I go for Weight Gainers. hehehe.
-about that. like I said, I personally don't like the term of "high metabolism" and 'low metabolism". I term it as digestion/ digestive rate.
I say : high digestion rate. you say : high metabolism.
I say : low digestion rate. you say : low metabolism

but then again, regardless of the terms we both use, we both are referring to the same thing. shouldn't be an issue there  tongue.gif it's just that it has become a norm for people to use the term that you are using. high metabolism. low metabolism.

2. last time I checked, BMR was 1480 (sometimes 1440. tengok musim lahh. if musim exam and test, sure jatuh. hahaha). and no, I do not apply calorie counting very well as it's hard for me to count calories as I eat out most of the time (lagi lagi with my lifestyle. busy. hectic. active) and have no idea what those gerai people throw in. hahahaha. my calorie intake vary big time over there. seasonal. yes, that's what I meant.
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Digestion rate is not interchangeable with high metabolism. I know that it is the way you said by the digestion rate is something else. Ever heard of "You can only take 30g of protein in one sitting myth"? That is because there were once a research made about human digestion system and they found out that human intestine can only absorb 10g of protein per hour @ digestion rate.

An Antoine Vaillant use a secret home made drink so that he can 'clear' out his intestine and have a better nutrition absorption @ better digestion rate.

So, there is something else about digestion rate and I know that you can do whatever you want to do but by using different term in discussion, it will create confusion. Just my 2 cent.

You got a BMR of 1480 right? So how much calorie do you consume to create calorie surplus? Around 1700kcal?
alien9
post Aug 28 2012, 07:53 PM

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QUOTE(raul88 @ Aug 28 2012, 01:39 PM)
www.ejinutrition.com?
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QUOTE(deadmau5 @ Aug 28 2012, 07:46 PM)
People are talking about the ejinutrition physical store that will going to be opened in Penang. We all know eji's online store doh.gif
alien9
post Sep 9 2012, 10:45 AM

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QUOTE(kzflame @ Sep 9 2012, 10:42 AM)
Hey gus, im a newbie here. There is a seller recommend me this isoloid whey Link which gives better feedback then ON Whey. Im considering which to buy. any of you guys can give me some advice?
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Since you are a newbie, mind I ask a question? How much protein do you consumed everyday?
alien9
post Sep 9 2012, 10:50 AM

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QUOTE(kzflame @ Sep 9 2012, 10:47 AM)
not really sure. but my fren told me its not enough. since im chubby fat and in working status, i dont really have the choice to eat healthier foods unless dinner time
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and by buying a whey supps and it suddenly going to make your protein intake enough? stop day dreaming with what supps can do. it's better for you to fix your diet before you're going to waste your money.

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