Hey guys,

Would anyone be keen on a meetup sometime in PJ?

Thanks

i think i have anxiety disorder.

i got a baby in June 2013. we both working couple. after my wife 3 months confinement, we send our baby to nursery, i have to drive them from puchong to hartamas, which is about 100km daily drive. Routine and stressful. My work also stressful. At the same time, my brother was diagnosed with stage 4 cancer and my father attempted suicide. Initially, i thought i got heart attack. But full blood test and stress test, cardiologist said no problem. My GP recommended me to Putrajaya hospital to see psychologist. I have low sugar level, stomach digestion problem, insomnia. Symptoms are like, dizzy, panic attack, cold sweat, palm sweating, suddenly wanna go home when eating out, negative thought feeling like wanna commit suicide, tight head, sometimes dont wanna have long/short conversation.

I have tried hybnotherapy and deep breathing... not so effective. I exercise everyday, it helps a bit. I dont have insomnia now after taking flower tea. Psychiatrist in Gleneagle gave me lexapro. But i stop taking it after 2 pill. Felt sleepy and easy forget thing.

Agree, NEVER GOOGLE YOUR SYMPTOMS.

That is incorrect. The internet is a gold mine of medical information. One is never
too smart to learn. It is just that you have to be a bit discrete and not expect one's
many medical problems to be solved with a few clicks of the mouse.


Right now, i can control the anxiety and manage to finish the task, but the feeling is shit.

Any suggestion is welcome to help me.  PLS HELP.

She taught me how to do hypnotherapy.

Tham,

Are you linked to http://www.joycehue.com.my ?

Hi, I was suffering from anxiety, depression and ADD (attention deficit disorder), Ive gone through craziest sh*t ever in my life. A terrible childhood and later on my parent disowned me and throw me out of the house, I was asked to leave and never come back. later on nervous migraine attacks added up the sugar. Ive got these anxiety attacks that would give me a shock like electrocuted whenever I closed my eyes at night. terrible nights that nobody deserve it. I spent money on RM 200 per hour for therapy sessions and strong anti depressant and ADD management pills like Ritalin LA, 30 Caps for Rm 200 that literally broke me with just mild effects. I searched for Alternative Lifestyle and Alternative lifestyle products in Malaysia and I found a Herbal Coffee (Dr.kalan Herbal Coffee) around 3 months ago. They claimed I could loose much of my depression, anxiety and Migraine.  The first few days of drinking it I had good hours (Those hours in day that you feel like normal humans), I first thought it was just my moods, but later on I was surprised  that it actually worked. Its been two months that I almost feel human, I have empathy for others, I Can Feel. I still have bad days, but just few minutes.
The point of my words is that always look for alternatives, natural, clean alternatives that nowadays are surprising us. Most of the helps out there are available only in kuala Lumpur and are very limited, we need to learn from developed countries that embrace natural remedies that are much better than traditional and are as good as chemicals and are cheap . From One suffered fellow to other: Mental conditions are manageable when you are ready to fight back. its an attitude.
Cheers

 

I went to local hospital, they all malas to layan anxiety patient like me.
But thanks to them i have my heart and my thyroid checked. which is im okay.
http://www.mayoclinic.org/diseases-conditi...on/con-20029996

Hello..sy fareez Dari Ipoh...start kene panik attack in since last year April...boleh Kate kerap keluar masuk emergency room Hosp besar Ipoh ni..tapi dokter still cakap sy ni xde ape2 masalah...kawan baik sy member I cadangan untuk sy g jmpe psikiatrik..Dan sy pun bersetuju...1st time jumpe dokter dia suruh sy critekan smua masalah...even my drug history...last2 dia diagnoskan sy dengan penyakit ni..dia BG sy try ubat Zoloft @ sentraline ...tp makin worsed...x bleh tido Dan jadik alergik..gatal di lutut...esoknya sy jumpa balik dokter tu Dan bgtahu masalah ubat tu...so sy beralih kepada lexapro...sampailah Sekarang..Dari 5mg sampailah ke 15mg(Sekarang)...now I follow up at hospital bahagia tanjung rambutan..huhuhu...

Carry I DON'T CARE attitude.It will help you!