中文加油站gas station第308站 Chat
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 Jan 21 2011, 10:09 AM
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All Stars
10,912 posts Joined: Feb 2006 
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QUOTE(suyee @ Jan 20 2011, 03:29 PM) 其实，一点都不难的。 我跑马拉松42km要5小时到6小时。。。 每个人每天可能不知不觉也有跑上 4km. 如果以我几个月前的记录， 平均步行 3km/h 的速度。 要达到10000 steps 的时间大概是 1个小时和35-40分钟左右。 也是大概有 5km的里程。 其实 12.4km 一点都不奇怪，只是花费时间和加快速度。 我用大概 3个多小时。 如果换成安仔这个马拉松健跑将， 已经完成了 42km 的马拉松比赛了。   |
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Jan 21 2011, 10:12 AM
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(pherac @ Jan 20 2011, 03:36 PM) 嗯，我觉得如果真的下定决心去做，不会做不到 因为你的心境还没达到心静自然晾的竟界。。。 可是跑步真的很闷。。。我跑了30分钟就会闷到发狂  我跑2-3小时也是这样！ |
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Jan 21 2011, 10:22 AM
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Junior Member
6 posts Joined: Feb 2010
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早晨=)送首靚歌俾大家，祝大家有个顺顺利利嘅一日。
QUOTE(future80 @ Jan 20 2011, 06:25 PM) 中文站不是广东站。 得啦！无问题啦！ |
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Jan 21 2011, 01:29 PM
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Senior Member
2,158 posts Joined: Jan 2003 From: Why Am I Here?? Status: ---  
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QUOTE(vin_ann @ Jan 21 2011, 10:09 AM) 我跑马拉松42km要5小时到6小时。。。 你有没有拿到standard chartered的那件衣服？ |
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Jan 21 2011, 01:32 PM
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(hangy2k @ Jan 21 2011, 01:29 PM) 你有没有拿到standard chartered的那件衣服？  有。 |
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Jan 21 2011, 01:45 PM
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Senior Member
2,158 posts Joined: Jan 2003 From: Why Am I Here?? Status: ---
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QUOTE(vin_ann @ Jan 21 2011, 01:32 PM) 有。  |
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Jan 21 2011, 02:49 PM
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(hangy2k @ Jan 21 2011, 01:45 PM) finish 42.195km那件？ 是的。 那些 8 小时走回来也有！ |
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Jan 21 2011, 03:50 PM
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Senior Member
2,158 posts Joined: Jan 2003 From: Why Am I Here?? Status: ---
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QUOTE(vin_ann @ Jan 21 2011, 02:49 PM) 是的。 那些 8 小时走回来也有！  |
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Jan 21 2011, 04:44 PM
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Junior Member
114 posts Joined: Dec 2006 
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[quote=future80,Jan 20 2011, 07:06 AM]
药丸人  [/quote] [quote=thatsprettyneat,Jan 20 2011, 08:04 AM] [/quote] 也有可能是人造人。 [/quote] 这些人类话我听不明白的，解释下 我乡下讲外星话的 |
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Jan 21 2011, 04:50 PM
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Junior Member
114 posts Joined: Dec 2006
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QUOTE(hangy2k @ Jan 21 2011, 03:50 PM) 明年我也去走8小时 2012吗？ |
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Jan 21 2011, 05:06 PM
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Senior Member
2,158 posts Joined: Jan 2003 From: Why Am I Here?? Status: ---
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QUOTE(samantha88 @ Jan 21 2011, 04:50 PM) 2012吗？  还以为自己在2010年  |
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Jan 21 2011, 05:13 PM
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Junior Member
114 posts Joined: Dec 2006
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unker 老了~~
卡卡卡~~~ 一月都要走完了，那你的42km几时跑har? |
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Jan 21 2011, 05:36 PM
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Senior Member
2,158 posts Joined: Jan 2003 From: Why Am I Here?? Status: ---
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QUOTE(samantha88 @ Jan 21 2011, 05:13 PM) unker 老了~~ 下个星期10km先 卡卡卡~~~ 一月都要走完了，那你的42km几时跑har?  |
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Jan 21 2011, 05:38 PM
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Junior Member
114 posts Joined: Dec 2006
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我不信~~~
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Jan 21 2011, 05:53 PM
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Senior Member
2,158 posts Joined: Jan 2003 From: Why Am I Here?? Status: ---
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Jan 21 2011, 06:05 PM
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Junior Member
316 posts Joined: Nov 2006 From: Malaysia
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QUOTE(vin_ann @ Jan 21 2011, 10:12 AM) 因为你的心境还没达到心静自然晾的竟界。。。 心静自然凉，我是不可能做到了。。让我打球打3个小时，我还可以 我跑2-3小时也是这样！ This post has been edited by pherac: Jan 21 2011, 06:06 PM |
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Jan 21 2011, 08:08 PM
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Senior Member
1,617 posts Joined: Apr 2007
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QUOTE(samantha88 @ Jan 21 2011, 04:44 PM) 也有可能是人造人。 KK = 药丸这些人类话我听不明白的，解释下 我乡下讲外星话的 KK 人=药丸人 QUOTE(pherac @ Jan 21 2011, 06:05 PM) 心静自然凉，我是不可能做到了。。让我打球打3个小时，我还可以 他是forrest gumpThis post has been edited by future80: Jan 21 2011, 08:09 PM |
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Jan 21 2011, 08:12 PM
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Junior Member
20 posts Joined: Mar 2008
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晚上好,吃飽了嗎?
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Jan 21 2011, 08:38 PM
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Junior Member
6 posts Joined: Feb 2010
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食饱等屎疴，不如听首歌。
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Jan 22 2011, 02:42 PM
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Senior Member
620 posts Joined: May 2008
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哇~ 今天一整天都沒人進來過, swt... = ="
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