Palmer is the brand name...the type is Coconut Oil
WTA> How to heal torn skin and loose skin.., Need help
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 Aug 25 2010, 11:08 AM
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Senior Member
566 posts Joined: Feb 2008 From: JB  
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Aug 25 2010, 05:26 PM
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Senior Member
3,152 posts Joined: Mar 2006
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did u mean "stretch mark" ?
Added on August 25, 2010, 5:31 pm QUOTE(C.P.U @ Aug 25 2010, 12:09 AM) Err... Thx to god that I alive... sorry, i think that is suicide. Yes you have slimmed down but i'm sure you've screwed up your body as well. But i pray hard that you'll start doing healthy things again. I take 3 piece of biscus+1 cup of coffee per day only that for food and at least 4 hours workout on cardio including jog 2 hours non stop.. thousand of sit up, push up, etc... make sure I sweat a lot and burn a lot fat.. In 2 month I lose around 45 kg but the progress really painful.. I exercise non stop 7 day per week and 4 hours at least perday.. My body is in pain and sometimes while sleep, my whole body will cramps. You can't shout for help, move or even cry... Only bear the pain with tear and heart... My muscle is painful everyday single second and day during that time.. First week I lose 15kg.. My face and pants directly change size but third week onward i start eat 1 meal per day but my meal portion is small.. just few "suap" of food... I won't advise anyone to try my way.. I choose either slim or die... I give all i got during that time and I am proud that I had succesful slim down even i risk my life and health for it.. I am not really want offence anyone that don't believe me but I slim down in hard way. Please respect me and stop say I bluffing or don't believe.. I had proof, picture and ppl around me saw my hardwork..  Btw, how do you maintain it nowadays? I'm sure being an endomorph you'll feel the threat of growing back to your old self again. This post has been edited by david890701: Aug 25 2010, 05:31 PM |
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Aug 25 2010, 06:04 PM
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Senior Member
2,280 posts Joined: Jul 2008
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@david890701
Yes.. stretch mark and Yes, I am suiciding that time.. That for real.... My body totally upside down during that time... Now I maintain it by 3 Meal per day(normal breakfeast,Heavy lunch and light dinner)... Workout 2 day once it mean let my body rest for around 24-48 hours or must workout before 72 hours after last workout... Yes, I feel my past size is a threat and phobia on it that why I will maintain my body no matter because I slim down by risking my life on it and now i do healthy thing...  Body checkup and show perfectly normal and fine... Stamina and strength is above normal due my previously slim down workout... =) |
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Aug 25 2010, 08:13 PM
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Senior Member
1,114 posts Joined: Feb 2009 From: Island closest to Hell
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im still having loose skin and its been almost a year but it doesnt heal up.. nvr tried coconut oit though.. btw.. now im focusing on losing bf%
 goodluck maintaining ur weight and dun every spoil ok! |
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Aug 28 2010, 12:42 AM
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Senior Member
688 posts Joined: Mar 2006 From: Caribbean 
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wow that's absurd TS! 45kg in 2 mths! pheww..
I'd recommend u do more strength training to gain mass so that yr skin can tighten back.. Don't do cardio anymore. U have to bulk up to at least 73kg i'd say haha |
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Aug 29 2010, 03:22 PM
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Senior Member
5,170 posts Joined: Jul 2006 From: /k//k/, /k/undasang
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QUOTE(C.P.U @ Aug 24 2010, 01:20 PM) Bro is 45 kg la.. below is end of 2008 picture f u dun believe I am that fat... I hate ppl call me liar.. see yourself 120 - 65 = 45?Added on August 24, 2010, 9:21 pmNothing is imposible... by the way, this thread is related torn skin... |
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Sep 1 2010, 08:39 PM
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Senior Member
9,707 posts Joined: Feb 2005 From: Why U wana know? Status: Meditating™
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nice, i've been to gym for 4 months and loose a few kilos only
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Sep 2 2010, 02:41 PM
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Junior Member
201 posts Joined: May 2010 From: Penang, Malaysia
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3biscuits + 1 coffee a day is insane ==
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Sep 2 2010, 04:30 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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CPU:
instead of heavy lunch, y not change to a healthier lunch and hv a small snack/drink in between dinner? i rather hv a light/normal lunch and hv a HL milk later before dinner... dinner i suggest u cut down on carbs...less white rice/noodles etc. but more veges |
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Sep 2 2010, 04:52 PM
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Senior Member
2,280 posts Joined: Jul 2008
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QUOTE(ah_suknat @ Aug 29 2010, 03:22 PM) 120 - 65 = 45? ya hor.. zzz 55kg..== darn... I lose 55kg.. I always thought 45kg..I am just realize on it.. I keep tell myself lose 45 kg but it 55kg +/-..... Sorry for wrong math..ijnek I will try and see.. now I had a small snack for dinner such 2 breads and milk... Added on September 2, 2010, 4:52 pm QUOTE(ah_suknat @ Aug 29 2010, 03:22 PM) 120 - 65 = 45? ya hor.. zzz 55kg..== darn... I lose 55kg.. I always thought 45kg..I am just realize on it.. I keep tell myself lose 45 kg but it 55kg +/-..... Sorry for wrong math..ijnek I will try and see.. now I had a small snack for dinner such 2 breads and milk... This post has been edited by C.P.U: Sep 2 2010, 04:52 PM |
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Sep 3 2010, 10:48 AM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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wholemeal bread better than plain white bread anytime of the day!!!
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Sep 3 2010, 02:52 PM
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Senior Member
2,654 posts Joined: Dec 2007
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QUOTE(chicaman @ Sep 1 2010, 08:39 PM) nice, i've been to gym for 4 months and loose a few kilos only whats your weight?? are u obese?? going gym ISN'T ABOUT LOSING WEIGHT at all.. if u r an obese guy yes u should lose weight but if u r average and yet u still lose weight then that is totally wrong. when u gain muscle mass u will gain weight as well  |
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Sep 4 2010, 11:26 PM
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Senior Member
9,707 posts Joined: Feb 2005 From: Why U wana know? Status: Meditating™
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@law1777 no worries man
Yes I am 180++CM at 103KG before I started workout, now I am 96/97KG. But of course the weight doesn't change much because I am gaining muscle and losing fat at the same time. I know I lost fats when my pants getting looser |
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Nov 25 2012, 01:02 AM
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Junior Member
12 posts Joined: Jun 2010 From: Klang, Selangor 
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How your stretch mark? All gone already?
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Nov 25 2012, 01:07 PM
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Senior Member
2,280 posts Joined: Jul 2008
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QUOTE(Haruharufashion @ Nov 25 2012, 01:02 AM) How your stretch mark? All gone already? Nope..just less visible nowday.. |
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Nov 27 2012, 07:21 AM
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Junior Member
12 posts Joined: Jun 2010 From: Klang, Selangor
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QUOTE(C.P.U @ Nov 25 2012, 01:07 PM) Nope..just less visible nowday.. Did you try any product to reduce it? |
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Nov 27 2012, 07:24 PM
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Junior Member
103 posts Joined: Jul 2011
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i think u need surgery for ur skin. because u took a very fast way to slim down. ur skin need more time than ur fat.
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Nov 28 2012, 08:05 AM
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Senior Member
2,280 posts Joined: Jul 2008
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QUOTE(Haruharufashion @ Nov 27 2012, 07:21 AM) Did you try any product to reduce it? use dunoe what cream from pharmacy however don't work..  QUOTE(Wan fareez @ Nov 27 2012, 07:24 PM) i think u need surgery for ur skin. because u took a very fast way to slim down. ur skin need more time than ur fat. It's ok.. now getting better after so long |
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Dec 6 2012, 01:57 AM
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Junior Member
141 posts Joined: Feb 2009
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bro, i lost 60 kg within 4 months. u did a lot better than me. my loose skin also very visible last time and i did some cosmetic surgery to fix it. now my 6 pack is quite visible. ive been training really hard having good lifestyle, taking more than 3000 calories per day to cope with my training.
my advise is, take fish oil, vitamin e, vitamin c, gluthathione, and few other skin products supplement. it helps. all the best. last but not least, keep it up. let us be heard ! |
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Dec 6 2012, 09:17 AM
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Senior Member
2,280 posts Joined: Jul 2008
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 I trying keep it up just a bit hard due gf feeding me like no body business.. ==" I pop extra 5kg in 2 week...GOSH! Loose skin getting better nowsday |
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