QUOTE(darklight79 @ Jul 25 2010, 01:30 AM)
Hmm.... 1st day of carb up,3rd week. Back's coming along ok I guess:-
you shaved!Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Jul 25 2010, 01:47 AM
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#21
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Senior Member
585 posts Joined: Nov 2008 From: Penang  
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Jul 28 2010, 08:36 PM
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#22
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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QUOTE(-Dan @ Jul 26 2010, 08:00 PM) Abs, legs and back @ 71kg. Nice.[attachmentid=1694715] [attachmentid=1694723] |
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Jul 29 2010, 06:29 PM
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#23
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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QUOTE(kurtkob78 @ Jul 29 2010, 06:21 PM) Result from my cutting. Just bodybuild for fun. awesome![attachmentid=1699653] [attachmentid=1699659] |
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Feb 15 2011, 12:36 PM
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#24
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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Long time no post...new pic
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Feb 19 2011, 10:01 PM
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#25
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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QUOTE(John91 @ Feb 15 2011, 06:40 PM) Nice man, good progress on arms and you lost some belly fat. Nips as perky as ever though. thanks, but not as good as you laaaa, you can go compete liao. |
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Jun 9 2011, 12:03 AM
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#26
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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Haven't post for a very long time...
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Jun 12 2011, 08:10 PM
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#27
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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QUOTE(-Dan @ Jun 9 2011, 12:43 AM) How you been, man? Looks like you shred a bit off the waist, and you're still big! Lost a few fat% la...but still no good enough like everyone else here. |
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