QUOTE(free_enuf @ Jun 11 2011, 07:14 PM)
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Regressed 1/2" though after 6 months of lay off 
Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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 Jun 11 2011, 07:55 PM
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#101
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Senior Member
4,382 posts Joined: Jan 2009  
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I'll get there, eventually! |
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Jun 14 2011, 05:26 PM
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#102
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(hoxy @ Jun 14 2011, 03:59 PM) Weighted chin up 35kg at 52.5kg BW. Good job, man. » Click to show Spoiler - click again to hide... «  |
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Jun 17 2011, 11:23 PM
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#103
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4,382 posts Joined: Jan 2009
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Back progress (sort of). Still got a long way to go.
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Jun 18 2011, 01:12 AM
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#104
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4,382 posts Joined: Jan 2009
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QUOTE(x-199Tx @ Jun 17 2011, 11:49 PM) left shoulders way nicer than right I think that's probably got something to do with the lighting, cause in actual fact, my right arm is bigger than the left.  nice one broAdded on June 17, 2011, 11:50 pmnice hair btw  |
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Jun 18 2011, 09:30 AM
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#105
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4,382 posts Joined: Jan 2009
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QUOTE(Kaffatsum @ Jun 18 2011, 07:06 AM) @-Dan: Shoulders look like their popping out, nice! Where's the wheels ._. Thanks. Will get a pic posted, soon enough!Edit: Weighing in at 72kg today. » Click to show Spoiler - click again to hide... « This post has been edited by -Dan: Jun 18 2011, 06:00 PM |
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Jun 19 2011, 09:36 PM
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#106
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4,382 posts Joined: Jan 2009
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Good pulls, man!
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Jun 19 2011, 11:22 PM
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#107
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4,382 posts Joined: Jan 2009
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14 3/8 and 14 7/8, not pumped.
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Jun 20 2011, 01:13 PM
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#108
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4,382 posts Joined: Jan 2009
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QUOTE(SticH @ Jun 20 2011, 12:42 PM) Nice, not planning to bulk? On a (sort of) clean bulk now. Slow and steady.  |
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Jun 26 2011, 08:00 PM
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#109
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4,382 posts Joined: Jan 2009
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I think by issues, Vbs means something like, which portion of the lift is preventing you from getting the weight up, ie the initial lift, middle portion or the lockout. I think.
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Jun 28 2011, 05:00 PM
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#110
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4,382 posts Joined: Jan 2009
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I can only imagine how awesome it must be to have two 6-packs.
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