where to meet new friends?
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 Jun 17 2010, 06:09 PM
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Senior Member
7,606 posts Joined: Dec 2004 From: Subang  
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QUOTE(Patrick Star @ Jun 17 2010, 04:10 PM) exercise more good..can practise wan.. I want to go also, but I have a weak heart and my back hurts, can you recommend any exercise routines for me?all guy n girls welcome to tis sports n yamca sesion..haha i wan badminton, futsal,basketball,swim..is thr any for this?  |
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Jun 17 2010, 06:11 PM
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Junior Member
46 posts Joined: Feb 2010
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are u guys talking about the siemens marathon in july?
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Jun 17 2010, 06:31 PM
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Junior Member
124 posts Joined: Apr 2010 
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QUOTE(spanker @ Jun 17 2010, 06:09 PM) I want to go also, but I have a weak heart and my back hurts, can you recommend any exercise routines for me? swimming? |
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Jun 17 2010, 06:44 PM
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Junior Member
467 posts Joined: Sep 2006 From: Petaling Jaya
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QUOTE(nicol3mii @ Jun 17 2010, 05:02 PM) Yes, heard from another friend of mine that 5km catagory is full is it. Let me check with the organiser |
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Jun 17 2010, 06:50 PM
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Junior Member
16 posts Joined: Dec 2006
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QUOTE(71ers @ Jun 17 2010, 06:44 PM) is it. Let me check with the organiser Yes, heard it's alr full soon after its open for registration~  |
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Jun 17 2010, 06:59 PM
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Junior Member
467 posts Joined: Sep 2006 From: Petaling Jaya
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QUOTE(nicol3mii @ Jun 17 2010, 06:50 PM) Yes, heard it's alr full soon after its open for registration~ like that no choice hv to opt for 12.3 km already |
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Jun 17 2010, 07:03 PM
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Junior Member
417 posts Joined: Mar 2007 From: Kuala Lumpur
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cheers TS
wishing you all the best... perhaps you could join some language class, gym or even dancing class  |
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Jun 17 2010, 07:09 PM
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Junior Member
16 posts Joined: Dec 2006
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QUOTE(71ers @ Jun 17 2010, 06:59 PM) like that no choice hv to opt for 12.3 km already that's why hv to start catch up alr LOL |
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Jun 17 2010, 08:38 PM
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Senior Member
1,916 posts Joined: Mar 2007 From: Petaling Jaya 
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so confirm next sunday play at taman megah ok?
for people duno where isit...plz use google ya. |
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Jun 17 2010, 08:53 PM
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All Stars
15,856 posts Joined: Nov 2007 From: Zion 
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what time? 3pm ok?
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Jun 17 2010, 08:58 PM
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Senior Member
1,916 posts Joined: Mar 2007 From: Petaling Jaya
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QUOTE(zstan @ Jun 17 2010, 08:53 PM) what time? 3pm ok? i'm ok...how bout others? |
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Jun 17 2010, 09:22 PM
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All Stars
15,856 posts Joined: Nov 2007 From: Zion
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dun need book court la hor?
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Jun 17 2010, 11:42 PM
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Junior Member
31 posts Joined: Jan 2010
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QUOTE(Patrick Star @ Jun 17 2010, 04:10 PM) exercise more good..can practise wan.. i got exercise.. just not good in sports that requires rules & technique only.. pretty sux at aiming also..all guy n girls welcome to tis sports n yamca sesion..haha i wan badminton, futsal,basketball,swim..is thr any for this? so u guys go for 3pm badminton and wat's the time for yamcha? =D @spanker.. got do some light exercise for maintaining ur stamina? like light jog or cycling also can liao.. if ur back hurts, try see any of these works =D http://www.bigbackpain.com/back_exercises.html |
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Jun 18 2010, 12:55 AM
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Junior Member
331 posts Joined: Jan 2003 
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haha yea maybe join u guys for yam cha session oni hahah
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Jun 18 2010, 09:33 AM
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Junior Member
467 posts Joined: Sep 2006 From: Petaling Jaya
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QUOTE(nicol3mii @ Jun 17 2010, 07:09 PM) that's why hv to start catch up alr LOL Just called up organiser. Fun Run is still open for walk in registration. Last 100 places available. |
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Jun 18 2010, 09:40 AM
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Senior Member
3,575 posts Joined: Jan 2003 From: Kelana Jaya,Selangor/Muar,Johor
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so when is the badminton session?how many ppl is joining?
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Jun 18 2010, 10:17 AM
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All Stars
15,856 posts Joined: Nov 2007 From: Zion
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i dun care...
1 person come also play...XD |
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Jun 18 2010, 11:14 AM
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Junior Member
519 posts Joined: Apr 2008
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when is the badminton session?I'm having it on this sun way with some of my fren too haha...
btw anyone into swimming here? |
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Jun 18 2010, 11:33 AM
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Senior Member
3,575 posts Joined: Jan 2003 From: Kelana Jaya,Selangor/Muar,Johor
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QUOTE(senyii @ Jun 18 2010, 11:14 AM) when is the badminton session?I'm having it on this sun way with some of my fren too haha... i m into swimming..but still in the process of learningbtw anyone into swimming here? |
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Jun 18 2010, 11:38 AM
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Newbie
0 posts Joined: Jun 2010 From: KL
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QUOTE(jasonlim @ Jun 18 2010, 11:33 AM) i m into swimming..but still in the process of learning Swimming in the public pool together? >_< |
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