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 muscle weight vs fat weight

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jamis
post Jan 11 2010, 12:27 PM

Sometime just need to LOL.
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QUOTE(Florian @ Jan 11 2010, 12:34 AM)
Yeah...I was trying to cut a few weeks ago...dropped the calories and up the reps and sets...can notice I was only able to lift way lighter than usual.

Anyway I don't really care about how heavy I can lift, I just want to look good and appear as if I could lift heavy lol. As long as muscle gets the stimulation is good enough.
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I think i read it form t-nation last night, to get strong on ur bench GET FAT shocking.gif

TS: its the mirror.
JonYeap
post Jan 11 2010, 04:08 PM

ADMIN ELITE
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QUOTE(pizzaboy @ Jan 11 2010, 11:12 AM)
Please leave this forum. You are really not welcomed among the H&F users, especially because all you do here is troll. IF you still want to post here, stop trolling or you'll receive a nice long holiday.

Also we still remember your 340KG leg press.
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not 340kg la... its 320kg leg press FTW!
haha... u wont forget his koyak orgasm as well.
i think he is just here to crap.
i really hope he gets the message for now.

jamis: i think wat u say makes sense.
coz the bigger u are, the stronger u get.
4Rings
post Jan 11 2010, 04:39 PM

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TS

1 pack is fat weight
6 packs is muscle weight

Simple as that.
bata
post Jan 11 2010, 05:05 PM

Look at all my stars!!
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QUOTE(Syd G @ Jan 11 2010, 11:38 AM)
1kg of muscles = 1kg of fat.

Just different density wink.gif
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1kg of fat takes more room tongue.gif

1kg of needles VS 1 kg of cotton wink.gif

Chow
david890701
post Jan 11 2010, 05:52 PM

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http://www.mynameisandrew.net/2009/12/23/o...-multivitamins/

Hey, dont consume Whey before bed yo smile.gif
jackwylde
post Jan 11 2010, 06:10 PM

On my way
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zeist is back!!! huhuhu
law1777
post Jan 11 2010, 07:24 PM

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QUOTE(david890701 @ Jan 11 2010, 05:52 PM)
http://www.mynameisandrew.net/2009/12/23/o...-multivitamins/

Hey, dont consume Whey before bed yo smile.gif
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bro.. the page u gave advise ppl to take whey b4 bed but u said dont consume. which one is the correct one? lol
jamis
post Jan 11 2010, 09:30 PM

Sometime just need to LOL.
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QUOTE(law1777 @ Jan 11 2010, 07:24 PM)
bro.. the page u gave advise ppl to take whey b4 bed but u said dont consume. which one is the correct one? lol
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LOL tat blog belongs to zeist buddy.
david890701
post Jan 11 2010, 11:05 PM

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QUOTE(law1777 @ Jan 11 2010, 07:24 PM)
bro.. the page u gave advise ppl to take whey b4 bed but u said dont consume. which one is the correct one? lol
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ask andrew
onimusha_m16
post Jan 12 2010, 07:44 PM

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u need slow releasing protein before bed
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