Never dare try it out, i heard it is pretty bad.

I learnt my lesson, cheaper but without flavouring actually doesnt work for some supplement. I m using prima force BCAA unflavoured, and the cost that i need to go and buy those lemonade mixer or lime extract add up with the price of the bcaa it is more and yet the contain is very very very hard to dissolve.Dayum.

Shaker, malas wan to wash the blender lol. Sometime i mix it using my drinking bottle.

Dark: Sure bro, U r taking the RM50 package?

lol, never ending trail. dayum u r lucky

Dymatize taste pretty awesome.

Elite iso whey berry blast soon i will open up my choco flav pack

Dark: Last time i came across a article by Christian Thibaudfadsfa( dunno how to spell) , he was saying, high protein, high fat and low carbs diet, tend to teach the body to consume protein as energy instead of fat...... wonder how true is tat?

Suppose to be consuming fat... but somehow he said it teach ur body to be highly catabolic |||==




I will be training tmr morning around 10 - 11, hehe.

yeap take out the dam skin, but still i will order spicy lol.

In bb.com, there are ppl order burger and keep the bun away and consume the lettuce cheese and those patties. Ofcoz, i dont think mcD's patties are pure lean beef thou. Not applicable in malaysia.

LOL.

If u r out of the country, ur mail box gona grow full of maggots ><

Sorry sorry, but indeed it is some Scary stuff, i usually head to the one in section 14, so far so good thou. May, could be the way they prepare it maybe, not hygienic thou.... my fren ever worked inside, he said u wont wan to eat if u have work as one before.... one example he gave is tat, those stuff they drop on the floor, they still pick it up and sell.....

hehe yeap indeed, still eatting it. Cant bother too much. XD

Gooday is good. I dont like HL, the vanilla taste is too strong and it make me bloat.

Scivation, EAS, Dymatize, Optimum nutrition and etc. Search for whey in trading thread u can find plenty.

Seriously, now the herbalife virus is spreading in my office, everyone is crazy about it, and i drink my whey they asked if i m one of them, ma de ba ker

Worse is when i explained the science behind, they will say yeah yeah yeah nothing beats ur supplement, =.= so i was like fudge it, its ur money.

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Added on November 6, 2010, 9:24 pmthey have weekly meetings to share their tactic on conning.

This post has been edited by jamis: Nov 6 2010, 09:24 PM

its the psychological effect. The way they sell it is like a meal replacement thinggy and make it sounds ridiculously simple (drink it in the morning and at night and all the meal in between them u can take it as normal), and ppl starts to loss weight (muscle + fat perhaps?) and tats how the magic works. U r taking whey, no they are meant for muscle i dont want tat, i dont want to be bulky they look scary. o yeah the mixture is like multivitamin + whey +soy + some mineral i think... and that small bottle, is just a little bit bigger than my freaking shaker and the price is so expensive that muscle tech looks so cheap.

yeah.... u can see from the ingredient list, the amount of protein is way too low for a normal person, if that individual would want to take 1g of protein to per lbs of his bodyweight, he will run out his powder in less than a week lol. 2 serving a day. Nvm, muscle is never important to them XD, it just part of the package.

They dun wan to listen to me T.T

lol

no you dont need to, as long as u have a solid meal with proper carbs and protein in it.