Hi all,

Just curious if there are any female personal trainers here? My wife is looking for an instructor who can do both work out and yoga/pilates.

Would also help if she (the personal trainer) has her own place to train or can recommend a female only gym or centre. Being in Petaling Jaya would be a huge plus too!

Appreciate any and all replies/feedback.

Thanks in advance!

Guys, anyone has experience with the "Fitcore Fitness" training program? I wish to know more about it. Their package seems like attractive.

Thanks!

any PT in menara axis Fitness first?

I'm looking for a PT area Senai , Johor Bharu . Anyone know anybody? Seems bit difficult to find here 😪

You could always follow bodybuilders and fitness enthusiast on YouTube, like myself. Its all about the motivation and learning the lifestyle

here is a link to my channel Obee Dikoli






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You need affordable personal training package?

Contact us!

House Atlas Strength & Training Facility
79-G Block G Zenith Corporate Park,
ss7/26 Kelana Jaya,
47301 Petaling Jaya,
Selangor, Malaysia.

Choose your trainer at House Atlas

any recommendation for menara axis fitness first?

I'm vincent here . I'm freelance certified trainer here.. any relate fitness I'm here for you . I'm musclemania second runner up year 2016 as well . U may cal me 0183537387 for more details ..

My Instagram: vincentng_96
Fb : vincent ng

Thank you
Looking forward to hear from u guys !


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Guys, House Atlas is offering to empower more individuals who are keen to either kickstart or advance by making more progress in their fitness journey as we should not let the current economic turmoil be the hindrance to your healthier and fitter lifestyle. Hence, House Atlas proudly announces that in conjunction with World Health Day, we are giving back to the community by making a 6-week health & fitness development course for FREE (FYI, your meals, your petrol, and parking fee are not covered though tongue.gif)


Apply here

The course encompasses the fundamental aspect of health and fitness (ranging from general health guidelines, basic nutrition, mobility, strength and cardiovascular training). It will benefit anyone who are curious, uncertain, frustrated about their current health & fitness state but also passionate and ready to make change!
There are only 6 slots available. Individuals with monthly income below rm2500 will given selection advantage. Closing date is 22nd April 2017.
What are you waiting for? It is free! Click the link below now!

Apply here


Disclaimer: This is NOT a physique transformation course. It is to empower you to get healthier and fitter. The course itself will NOT directly transform your physique.

Any personal trainer from bangi /kajang? Pls let me know rate as well

hello, any personal trainer got access to celebrity fitness? im looking for someone to check my form to ensure im doing it correct, will pay.

House Atlas is opening their doors for freelance personal trainers.
We are looking for trainers to use our facility for their clients.

For those that looking for personal trainers, House Atlas has much to offer to you in terms of quality, knowledge and guidance.

We make sure your fitness and life goals can be achieved, and ensure the enrichment of your lifestyle through our training.

Contact House Atlas at www.houseatlas.com.my
or PM me, so we can arrange a trainer for you.

This post has been edited by knuckles04: May 24 2017, 09:26 AM

Name: Derrick Ee

Summary of qualifications:

- Diploma in Physiotherapy
- Amateur MMA fighter (Malaysian Invasion MMA and Malaysian Fighting Championship)
- Freelance model (Runway and magazine fitness shoots)
- Personal Trainer with 5 years experience
- Physiotherapist with 3 years experience

Core competencies:

- Personal training in Muay Thai, Western Boxing, basic Brazilian Jiu-Jitsu, basic Wrestling and MMA
- Personal training in MMA conditioning, fighter's workout
- Fitness (muscle building, weight loss programmes and basic physical fitness)
- Physiotherapy rehabilitation exercises

Languages: English, Malay, Cantonese

Location: Cheras, Ampang, PJ, Subang, Damansara. Klang Valley only. Workout area is provided by client, preferably condo gyms. If not, sessions can also be conducted at pay entry gyms (under my recommendation)


Contact number: 0173352599 (Derrick). Please call or whatsapp ya, I'm hardly on lowyat. Thank you!

This post has been edited by DerrickEe: Sep 9 2018, 12:10 AM

Name: Michelle Leong

Summary of qualifications:

- Part time freelance trainer (2015 - 2016)
- Membership consultant at Anytime Fitness (2016 -2017)

Core competencies:

- Personal training in Muay Thai and kickboxing
- Fitness for female specific workouts (muscle building, weight loss programmes and basic physical fitness)
- Fitness for weight loss and physical fitness for males

Languages: English, Malay, Cantonese, Mandarin

Location: Cheras, Ampang, PJ, Subang, Damansara. Klang Valley only. Workout area is provided by client, preferably condo gyms. If not, sessions can also be conducted at pay per entry gyms (under my recommendation), or outdoor training at Ara Damansara

Price:

1 session - RM 90

5 sessions - RM 400 (RM80 per session)

10+1 free sessions - RM 770 (RM70 per session)

20+3 sessions - RM 1400 (RM60 per session)

Contact number: +60102955013 (Michelle). Please call or whatsapp ya, I'm hardly on lowyat. Thank you!

Hi,

I am looking for affordable PT.

Have never attended any gym's before. No experience with weight loss program.

I am 178cm and 95-97kg. Aim is to be healthy (trying to move away from obese category)

Age: 29

Hi, Im Chow. Im running a wellness studio in PJ ss2

We have personal training. Would you be interested?

Pls leave your contact or you can contact me at 018-2873078. Thanks

any PT @ penang mainland, please PM me.

This post has been edited by DreamMakesLife: May 29 2017, 11:40 PM

Hi Everyone,

I recently started training with a PT and he is really really good. As he is from New Zealand I'd like to share his contact here in case anyone is looking.

Name: Ian Seaton
Sex: Male but able to train any gender
Location/Area: Bangsar/Hartamas/KL/PJ/Damansara (he can come to your home/gym)
Contact: 0178843192 / enquire@imseaton.com
Specialization: Based on what I've spoken to him, he has trained recovering injured athletes, he is also known to help build butts for women who want the curves (which was how I got recommended to him in the first place, from a friend who's tried and tested his training). His approach (from my experience - not his words) was to find out what the client wants, do some assessments on the current state of client's body, then customize a workout to help you get your dream bod.
Price range: Depends on location and package taken
Qualifications: I don't know for sure, need to ask him

Don't be fooled by his name, he is part Malaysian and looks like a Chinese. I'm a female and I find his training professional, effective and respectful. No nonsense or any uncomfortable situations. He is also very knowledgeable, and ever willing to share.

You can check out his instagram @officialianseaton . Feel free to PM me if you've any questions and I'd be happy to answer/share my experience.

Hit him up if you're looking to get a better, healthier body for yourself!

This post has been edited by hardrockpony: May 31 2017, 10:13 AM

hi, i am looking for personal trainer at either these places:
- ipoh, pasir pinji, pasir puteh, station 18 , or nearby

My weight is 72kg, height 180cm
Not to lose weight, but plan to build lean body.

Prefer male trainer.

Kindly pm for price. tq.

POST RAYA PROMOTION (Valid for month of July and August sign-ups)

Good news for you guys who binged ate during the last Raya! Looking for an affordable personal trainer with a low price and crazy results to get you back in shape? Afraid not as I guarantee you that this is one of the lowest Personal Training prices in Klang Valley (RESULTS GUARANTEED)


Name: Derrick Ee
Attached Image
Summary of qualifications:

- Diploma in Physiotherapy
- Amateur MMA fighter (Malaysian Invasion MMA and Malaysian Fighting Championship)
- Freelance model (Runway and magazine fitness shoots)
- Personal Trainer with 5 years experience
- Physiotherapist with 3 years experience

Core competencies:

- Personal training in Muay Thai, Western Boxing, basic Brazilian Jiu-Jitsu, basic Wrestling and MMA
- Personal training in MMA conditioning, fighter's workout
- Fitness (muscle building, weight loss programmes and basic physical fitness)
- Physiotherapy rehabilitation exercises

Languages: English, Malay, Cantonese

Location: Cheras, Ampang, PJ, Subang, Damansara. Klang Valley only. Workout area is provided by client, preferably condo gyms. If not, sessions can also be conducted at pay per entry gyms (under my recommendation)



So what are you guys waiting for? Contact me immediately to book your slots! Prices are only valid for the month of July and August. Contact: 017-3352599 (Derrick) for more details! Ps* I'm hardly on lowyat, so whatsapp/call me to get fast replies!

This post has been edited by DerrickEe: May 17 2022, 05:20 PM