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 Runnerz... #3, All about running...

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vin_ann
post Dec 3 2009, 09:10 PM

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QUOTE(phoenix @ Dec 3 2009, 11:07 AM)
Creatine is a type of acid that is naturally produced in our body but certain people opt to buy them off the shelves. It provides you with a sudden surge of energy. However, it does more harm than good. It has been discussed before and answers can be found on Google.

Added on December 3, 2009, 2:40 pmWill be leaving in the wee hours tomorrow morning for Macau and Hong Kong for the Macau Marathon this Sunday. Here's wishing those running Singapore Marathon and Salomon Trail Run the best of luck and happy running.

And yeah, Sundown Marathon 2010 is now open for registration. The usual 84KM, 42KM and 10KM with a new 21KM for next year. I've signed up for 84KM. Who is game to join me?
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All the best!

QUOTE(triple02 @ Dec 3 2009, 05:51 PM)
wow! Sundown Registration is open! probably will sign up for it this coming Saturday in Expo might as well do 42km biggrin.gif phoenix another 84km ha?? hats off man and good luck to you for the Macau Mara....
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let register 42km...

oh shit, need to exchange more SGD...
vin_ann
post Dec 4 2009, 08:58 AM

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QUOTE(triple02 @ Dec 3 2009, 10:28 PM)
hey vin ann...yes lets register!! ill try to walk around expo 1st to see if i can they do open a booth for registration....if not probably online, getting a 20% discount if i register by 17th this month since i ran it last year...

but first up is this weekend SCSM
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seems low yat runners are getting more marathon runners!

this is my 1st time running, thurs make no different. but i heard register on the spot can get goodies bag...
vin_ann
post Dec 4 2009, 11:09 PM

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QUOTE(ccube @ Dec 4 2009, 06:11 PM)
Putrajaya Night Marathon Details

Date: 6th Feb 2010
Venue: Putrajaya Palace of Justice
Time: 8 pm
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wah.. u well connected... im just know...

from tey facebook...
n also found other blogs also post the same thing...

http://juewong.blogspot.com/
http://www.pm1.blogspot.com/
vin_ann
post Dec 8 2009, 07:03 PM

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QUOTE(triple02 @ Dec 8 2009, 11:38 AM)
wow! thanks Ccube for the advice  notworthy.gif  will definitely keep it in mind  notworthy.gif
hey kenshiro, thanks  thumbup.gif  do come and join the running events!! this month there is going to be the Malakoff 12km  biggrin.gif
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yeah...im joining too...

after my 1st SCSM... going to take this as fun run... no aiming for timing...

but warming, it's hilly... haha
vin_ann
post Dec 9 2009, 12:29 PM

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QUOTE(tenno @ Dec 9 2009, 12:03 PM)
I'm not gonna run Malakoff, they won't accept payment edi. They said that on the form clearly stated there the closing date is 6th. Very true. Unfortunately I didn't use any form becoz I registered online. Maybe I missed it somewhere, but even on the confirmation email there was no closing date stated. Then again, of course it's me.

I haven't had any good experience with races organized by Pacesetters. So, maybe it's just me. Nvm la, what to do. There's always next year. It's not like I'm gonna win this race anyway...
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QUOTE(hanjo55 @ Dec 9 2009, 12:11 PM)
At least you got an email. I registered online too and only learned about the closing from you here.
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speechless when reading ur post.

when register online, read from A-Z. its stated inside clearly...

since its not accepting credit card, you need to pay somehow, and inside got mentioned how / where to pay.


vin_ann
post Dec 13 2009, 04:44 PM

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QUOTE(ladylili @ Dec 11 2009, 04:39 PM)
Hi,

Any lady runner who has paid for the Malakoff 6K wants to give away their bib? I'm interested to join but they won't accept payment anymore. PM me yah.

Thanks!
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if u can get any rib, u can join the illegal runners group.
haha
vin_ann
post Dec 14 2009, 05:25 PM

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QUOTE(ccube @ Dec 14 2009, 12:14 PM)
SAUCONY Passion Run 2010

Date: 22 May 2010
Time: 4.30 pm (tentatively) (Sunset Run)
Venue: Angsana Green, Beside ECP E2
Concert: There will be a concert and beer garden after the event
Kid Zone: there will be a kid zone for all kids

Categories:
1) 5 km
2) 10 km
3) 25 km
4) 50 km duo

All runners will entitle:
1) Runner Tee
2) Exclusive Design bag
3) Finisher medal (except 5 km)
4) Timing chip (Except 5 km)
5) Exclusive design certificate
6) Finisher Tee for runner who participate in the 25 km or 50 km duo
7) One of the lowest registration fee in town
8 Free PAssion EZ Link card for non member for 5 years.

Regsitration will be known later.

Website is not updated, anyway, just keep a lookout at: passionrun.com - http://www.singaporepassionrun.com/
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aiyo... so closed to Sundown Marathon! only can take 1 race...



vin_ann
post Dec 15 2009, 09:25 AM

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QUOTE(ccube @ Dec 14 2009, 09:35 PM)
SAMPLE shoe means these shoes are for testing and sampling before going for mass production.  They may or may not have design defects (depending on ur luck).  Even the material used may not be at production quality.

Added on December 14, 2009, 9:56 pmEnergizer Nite Marathon 2010
http://streets.nst.com.my/Current_News/Str...icle/index_html
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wonder how's the water station? stationed in the total darkness?
vin_ann
post Dec 16 2009, 07:40 PM

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QUOTE(d3vilzzzz @ Dec 16 2009, 06:45 PM)
aiyak, registration mmg susah la sad.gif

if everything under pacesetter then senang senang or if they appoint official erm ppl to do the registration hmm.gif
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n taking bib on behalf also senang!! recognise the resit only... haha
vin_ann
post Dec 16 2009, 09:41 PM

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QUOTE(ccube @ Dec 16 2009, 09:21 PM)
anyone had register Putra Nite Marathon at FTAAA ofis?
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some of my Cari Runers registered using manual method...
vin_ann
post Dec 16 2009, 10:44 PM

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QUOTE(ccube @ Dec 16 2009, 10:03 PM)
yah just wanna make sure FTAAA is ready to register.  If register online hv to pickup bib @ Putrajaya (i was told)
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Msia have long way to catch up with Singapore... im just enjoy SCSM bib collection process...
vin_ann
post Dec 17 2009, 09:36 PM

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QUOTE(firewire @ Dec 17 2009, 12:09 AM)
I did last Saturday morning.

Kindly take note that they don't have small change, pay the exact amount or else they'll give you all sorts of excuse and force you to change it  doh.gif
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oh, u registered for FULL? laugh.gif

QUOTE(firewire @ Dec 17 2009, 11:14 AM)
You'll be given a special headlight, so don't worry about total darkness tongue.gif 
user posted image
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hmmm tht was in oversea... will Msia be the same as well?
vin_ann
post Dec 19 2009, 02:41 PM

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QUOTE(jack208 @ Dec 19 2009, 02:51 AM)
Seems like the reg form is the old one at their website (referring to Putrajaya as venue). Does anyone know if they plan to uploade revised reg form or we can use the old one? Thnks.
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i thinks still will be using the old form... save cost ma...

vin_ann
post Dec 20 2009, 10:57 PM

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QUOTE(Syd G @ Dec 20 2009, 12:42 PM)
Thanks for info.. I go tell my frens biggrin.gif

Congrats those whom survived the murderous Malakoff 12k route. Probably my worst race ever but quitting was not an option biggrin.gif
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how worse it can be for you?
vin_ann
post Dec 28 2009, 05:17 PM

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http://www.bootcamp.com.my/schedule.php

this is what ur talking about?

No wonder la.. when we were running passby padang Merbok, a lots of car turning into there with HIGH speed mad.gif vmad.gif mad.gif vmad.gif ... saw 1 big group of people running and shouting at Padang Merbok!

anyways, my 5.30am running still the cheapest!! its ZERO cost! Double Hill rock!


btw, why ur suddenly talks about non running related staff here?

vin_ann
post Dec 29 2009, 12:46 AM

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QUOTE(hackwire @ Dec 28 2009, 06:20 PM)
i thought u just said "1 big group of people running". Well, almost 90 percent in bootcamp is running, walking and body motion for 1 hour.
there are 7 days per week and we also run for free beside the bootcamp which have to pay. It has nothing to do with Dollar. If you entering Marathon or any run also u have to pay. The reason i pay is because i want to add other skills like in social and discipline which i lack of.
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"we were running" refering to my running group which passing "by" padang merbok at the side road, and saw 1 big group of people running and shouting "at" padang merbok.

sorry if my previous sentence have make you confuse.

anyway, its just my 2 cents, if i have offense any1 pls just ignore my post.

If some1 are running for health, he/she wont be joining any marathon o any run. he/she just run 3 times a week.

Its those who initially running for health, got addicted to running and have the passion for running which her/his initial intention are changed to be more competitive in running will joining for marathon. Marathon is just a test to race against yourselves.

During the process of preparing a marathon, we exchange knowledge, information, updates, technique, running theory, training pattern, we do social, we have our breakfast session, we have outing, we share the same passion, same goal.

Besides that we also discipline, we start on time. We hardly start our running session late.

During marathon, im enjoyed my running mate's encouragement, their support, we cheers, motivates each other, we pace together to complete 42.195km journey. Its was a wonderful feels when we crossing the finishing line...
its priceless, achievement when you were completed your 1st sub-5 in your 1st full marathon.

All these depend on how you discover by yourself.

my 2cents just end.



vin_ann
post Dec 30 2009, 12:32 PM

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The entry fee is RM 50 for Pacesetter members (an athletic organisation which has been around for 25 years), RM 60 for the public. All registered particvipants receive a limited edition Energizer adidas running vest and many other free merchandise .

rclxms.gif

this shd be the very 1st FULL Marathon organised by Pacesetter!

start 5pm at Putrajaya, this going to be tough! its HOT HOT HOT!

if the vest is BLACK color, this going to be huge mental challenge!!!

anyways, im coming!!!
vin_ann
post Jan 14 2010, 06:09 PM

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QUOTE(jimmyay @ Jan 14 2010, 06:02 PM)
I am just curious. What do you carry when running?

Heart Rate Monitor?
MP3 Player?
Distance Measurement/Pedometer?
Water bottle?
Snacks / energy bars?
Handphone?
Car Keys?
Compass?
Maps/Compass?
Any others?

Sound like going for war.
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bro, just run la. why still thinks so much so complex...
vin_ann
post Jan 18 2010, 03:45 PM

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QUOTE(Syd G @ Jan 18 2010, 02:23 PM)
I had a great race yesterday. There were some discomfort (needing to rush to loo twice) but I'm pretty satisfied eventho timing wasnt good.

Since we're still in the topic of adidas, adiNation of Runners passport holders can get 50% off mi-adidas biggrin.gif Great deal since a mi-adidas Adizero Ace is about RM235 after discount. Customized shoes! biggrin.gif
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really ar?

yesterday im just become adiNation of Runners only le... haha...

50% off mi-adidas? how about others products??? applicable?
vin_ann
post Feb 12 2010, 09:40 PM

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Happy CNY...

reached at hometown...

try to run ard 6.45pm.. but its was so HOT... so humid!
im wondering how to survive for Energizer Night Race which start 5.00pm!
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