alrite guys tanx for the info.i decided to buy ON whey protein but for creatine i still have no idea what to buy for myslef since this is my 2nd month only .should i buy cell-tech hardcore or sth?

If you buy Cell Tech you'll be the greatest idiot alive. Even the Americans make fun of it as overpriced shit. You'r best bet is Universal Creatine. EAS's brand ain't too shabby.

Creatine is creatine. Don't get influenced by all the hype.

yeah it's overpriced .can i find this universal thing in LYN? can u recommend 2 alternative n how much would it cost roughly?tanx in advance

I recommend REYZAI. He has always given me excellent service. Very punctual and delivers on time as promised. Search up his name on this site. That's the exact spelling. He has a thread with his number there. But don't call him, just sms him. The last time i bought a Universal Creatine with 100 servings, it was around RM80 or so. But the creatine i bought was from another store though.

This post has been edited by darklight79: Apr 15 2009, 02:06 PM

tanx mate.. and for the protein do u recommend me to buy ON whey protein which i decided to buy or something else?

CEE is a better blend of creatine. No bloating and all. Better option if you have extra money

more info plz on CEE .how much would it be>?

hum... lot of creatine blends they add in oth funny ingredient instead of just creatine alone e.g. green magnitude from controlled labs. Most of the items are sort of overpricing since, wat we need is creatine not those chemical stuff that claim to enhance the creatine and bla bla bla which 90% of them are bullsheet and make the bottle looks fuller.

UN monohydrate creatine is good enuf and it is micronized.

Bloating rarely occurs in the common trainee. I don't think he'll have to worry about that. It's just marketing gimmick. Creatine is still creatine.

Well said bro. You can see through it too eh? The worst scam is liquid creatine. That product is a piece of shit.

yeah, your best bet would be to get plain ol' Creating Monohydrate.

The cheapest creatine mono I've came across is from Egonutritions, RM64 for 500g. Thats about 100 servs

There have been mixed reviews on CEE ( creatine ethyl ester ) . Perhaps the thread starter should read up some reviews for a better picture

i get gnc cre mono...200++ buy 1 get 1 free last 2months i think..its worth it..other then dat gnc stuff still expensive...btw wheres egonutrition? sgwang ,lot10,times square have?

Brand ?

Inside The Curve, 2nd Floor Beside ECKO park

thx bro...will get it there when my supply runs out..

I am using UN Creatine powder. Its pure creatine monohydrate (without any flavouring).

you can get it from musclefuel (he has a thread at garage sales). His price is definately cheaper then ego (in fact i think his pricing is the cheapest that i have come across).

didnt put a price on the item...oredi pm him...thx

Yea, I too find it a bit irritating, but its worth the price

Can we ban this muthafker? annoying seller

Whos the seller?