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 ahNien's workout Journal, Skinny arse journal *weak LATS*

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alzaim
post Mar 21 2009, 06:19 PM

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Junior Member
429 posts

Joined: Dec 2004
From: Kuala lumpur



haha all the best broo..
which gym do you go to la?
any progress yet??
mayb your diet la..
alzaim
post Mar 23 2009, 07:57 PM

Casual
***
Junior Member
429 posts

Joined: Dec 2004
From: Kuala lumpur



well broo

if you feeling that you cant get your meals in.
try some weight gainers..
not the healthiest way..but it works.
but try to get real food in also..

Im using muscle juice from ultimate nutritions..
help on days i cant get clean food or lazy to cook haha..
alzaim
post Mar 25 2009, 02:08 AM

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***
Junior Member
429 posts

Joined: Dec 2004
From: Kuala lumpur



well broo too much of anything is bad for also..
if you drink like alotttt of plain water one sitting also will be bad for you la..


How is ur training coming up?

This post has been edited by alzaim: Mar 25 2009, 02:09 AM

 

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