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Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!

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bata
post Apr 21 2009, 12:34 AM

Look at all my stars!!
*******
Senior Member
3,726 posts

Joined: Sep 2005
i shud train at the same gym with her... sweat.gif

user posted image

Chow
bata
post May 21 2009, 03:34 AM

Look at all my stars!!
*******
Senior Member
3,726 posts

Joined: Sep 2005
QUOTE(eirn_drock @ May 21 2009, 02:28 AM)
hi first time here..n surprised to see big thighed chics r well appreciated here..

i started lifting weights with hope to reduce bodyfat n aim to be posh beckham. i'm a little bit skinnier than j.lo but seems like i cant be catwalk skinny after all with all this weight training..
before i lift weight, i was 160cm, 48kg, 18.2%
after i lift weight, i am 160cm, 50kg, 19.2% <<<mad mad!!

wat do u experienced ppl think wat am i doing wrong? sumtimes i overeat coz i'm too tired but i always overate before too..
*
JLo is a LOT better than Posh Spice blink.gif blink.gif
maybe u read too much Cosmo fashion sheit...no guys read and dig chick in that tongue.gif (well some are)

about your increment in BF level, maybe you overeat carbs?
but your BF level good already for a women smile.gif

Chow

This post has been edited by bata: May 21 2009, 03:35 AM
bata
post May 21 2009, 08:40 PM

Look at all my stars!!
*******
Senior Member
3,726 posts

Joined: Sep 2005
QUOTE(eirn_drock @ May 21 2009, 08:08 PM)
wat to do..we all know those trendy clothes look better on skinny girls..plump girls only look good without clothes on  biggrin.gif

*
thats the idea....we want to look good nekid blush.gif

Chow

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