Hi ladies, just wanna find out whether anyone knows where a beginner can learn boxing? As casual sport, exercise la, not hardcore and competition

ss15, kickboxing

yea, come down over to "Jak Othman Kickboxing Studio". Its in SS15 Subang, near INTI and Metro College, and directly above Burger King.

Thai or none thai?

Don't punch me please!

Muay Thai

how's the fee like ya? muay thai susah ah? lol

u joining kick boxing?
How was it... I also want to join, maybe next year will hunt for 1

Let's do it 2gether...

RM90 per month for students and RM120 for working adults. Not susah la, quite fun actually. Oh yea, and got a number of girls joined also.

haha.. come come, or u join first then tell me how is it


So per month means can go in anytime or each week how many classes? what about the equipments (gloves, safety wear bla bla), have to buy ourselves? FYI I very lemah lembik and 'under-exercised' LOL

Classes are available from monday to saturday. On weekdays, 6.15pm-8.00pm & 8.15pm-10pm. As for Saturdays, its 4.15pm-6.00pm. You can come whenever during these times. Free boxing gloves are given upon registration. Nvm if lemah lembik, thats what kickboxing is for. I guarantee you, after 3 months, you'll see or feel a positive change in your physique.

hey asscclown,

u memnber of it is it... Next year i really want to join, which day is more lesser ppl, so i try to make it on that day.

how much it cost to buy a boxing glove outside? Can recommend any shops?

I can't really say which day less people because every week it differs. Anyway, why wanna come on a day with little people? More people, more fun.

Yup SS15

if you just want to get normal lesson you can just go to those fitness club as they have classes on teaching ppl kickboxing or self defends class

Jak othman MT Kickboxing is the most simplest downgraded MT...Reason was because many girls taking it so the class were like aerobic class instead of real MT class...During my time taking kickboxing we used to sparing a lots and very often torn the skins on our first because too much padding work and punching on sand bag. Also our shin were rolled up and down with metal bar or wood for conditioning...SOlid leg!!!

Sounds painful

Dude, rolling something hard on your shin kills off all the shin cells, that is why you won't feel so pain in that area anymore. HOWEVER, in 10-20 years time you will suffer the consequences because you might not be able to walk properly anymore. This method is not recommended for conditioning. To condition your shin, you must do it by kicking the heavy bag every day.

NOT ABLE TO WALK ???? My coach still walking nicely ...Of course another method is kicking the heavy bag but how long it takes to condition ur shin ??? Kicking a banana tree and rolling shin is faster...If scared cannot walk properly then dun take up MT la ....Know the consequences.