Did anyone hear about adipex retard before ?? is a diet pills..though it is really useful..but i guess taking can result some side effect..I'm addicted to the adipex pills which help me lose my weight from 72 to 48...but my weight increase back to 56 + after i try not to take those diet pills due to some kidney problems so i used to vomit out all the food i've eaten.. i don wan too many disease lar since i just 16 oni but i hate and afraid from being fat again ..
Can giv some tips and advise to get thin back without taking any diet pills ??

maybe u should just stop taking pills and start diet naturally?
ur situation seems to be quite bad
or maybe consult a doctor?

ya~~
is quite serious= =+

mayb u can do some gym~~
or dancing?
Dancing is really a good way 2 make ur body slimmer~~!^^
or yoga~~~=D

Then surely~~
do not eat those fried fried oily oily food~~~~

Although me oso eat = =+
haha!!

well i used to think eat less more exercise is the best waty of loosing weight. actually sometimes its not becos u stop eating the slimming pills onli, it somehow becos mayb u've over excited n u tends to eat more than u supposed to eat. this could b 1 of the factor u gaining weight in just a short period. well gal work out work out. good luck ya.

adipex retard... tats quite some name...
anyway u gotta stop taking those pills la girl... lose weight the healthy way by exercising and eating the right foods, not "dieting"...

for serious tips, go right to health and fitness thread

hmm..normal medical doctor should be alright too rite?? cuz i heard my friend said must go see Psychologist .. quite scary sia

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Added on December 3, 2008, 9:02 pm try be4..but giv up at last cuz need to take a loooooong time to slim down~

just trying to find some fast+effective way to slim down .. kekeke..

This post has been edited by JESSlurbs: Dec 3 2008, 09:02 PM

afraid of being fat? hit the gym, or the dancefloor
srsly if you want a lazy solution, we cant help you

taking diet pills is like taking steroids,
steroids makes the guy's dicks small :B

easy go easy come.

you take diet pills. but you don't control your food and exercise.

so when you stop diet pills. immediately you grow fat because of your eating behavior.

eat more fibers ( vege,fruits etc )

less carbohydrate ( rice, breads etc )

Exercise.
skipping rope,
jogging,
running up and down the stairs.

if you took a lazy solution. you are gonna get fat in the end again.

This post has been edited by cottonkandy: Dec 3 2008, 10:49 PM

well i'm actually taking slimming pills too. mine is healthy n effective way to slim down. got a side effect is u'll feel veli hot for ur body n u need to drink a lot of water. after i get into my ideal weight i'll stop tking those pills. even though its healthy cuz made by 100% chinese herbal, hence our body shouldnt rely on those pills. so better control ur eating & do more exercise.

if you get slim easily by pills, you won't know how to control your meal and exercises. results = fat again after you stop the pills

You eat regularly when you taking the pill??
Where you get this from and did the doctor guide you how to consume this??

Diet pill must be consume once you wake up and you must have your meal as usual. Even if you dont feel like eating, you must have something and maintain less food more meals in a day. You have to get used to it.

After stop taking this pill, you have to maintain that way and you have to take care of what you eat as well. Dont blame on the pill if you didn't watch out your daily meal.

Now, plan you meal wisely and stop blaming on the pill.

you can try using herbal life.......so many people try it and lose weight after 3 or 5 month .....http://www.herbalife.com/.....try ..it`s really good ......it made from soya .....good luck.....

wow u alreadi done some damage to ur bodi
ur like chuckin up ur food... prob for a long period of time... ur bodi isnt gettin nutrients..
prob the same as binge eating n puking...

neways u mite have psychological probs

u need to learn more about health n nutrition
then u will live a healthier life style ...

I tried Adipex before but it make me feel dizzy & damn thirsty thus I stop after consume 5 tabs.
All diet pills will make u gain back the weight double if you stop consuming. My friend took Sibutramine & yeah she does slimmed down but once she stop, her weight double up.

Ask you go exercise sure no use lor, since you already choose to consume diet pills at 1st place.
Try eat less junk food & oily oily stuffs. If you want, go try Herbalife product.
Anyhow, try exercise lor if can.. Dont take anymore diet pill lar..

well i think depends on which type of diet pills u r taking. i didnt gain weight when i stop consuming. of cuz i do control my eating n do some housework to replace exercise. i'll suggest ts not to rely on diet pills. change ur eating habit n do more exercise o may follow my style do housework.

i would like to know more about your diet pill can u give me more info? i

stop eating pills and do more exercise , 2 or 3 times in a week

hi, may i know .. how month you took that pills?

hi, need help. my BMI index is 27.4. can i take duromine?

hi,im just start taking this pill,does is work? how long you had been take to lose ur weight?