QUOTE(Disciple @ Jan 11 2009, 12:27 PM)
tits later
But where is the tits? 
Disciple's journal, Maximum Overload-Training
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 Jan 14 2009, 09:19 PM
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#41
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Senior Member
1,522 posts Joined: Mar 2007 From: Kuala Lumpur 
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Jan 31 2009, 03:27 AM
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#42
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Senior Member
1,522 posts Joined: Mar 2007 From: Kuala Lumpur
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bro, HVT not bad. feel the pump after 1st week(before cny), maybe due to instinctive.
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Feb 8 2009, 06:40 PM
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#43
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Senior Member
1,522 posts Joined: Mar 2007 From: Kuala Lumpur
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QUOTE(Disciple @ Feb 2 2009, 09:54 AM) you on hvt now brader? im not a fan of high volume...maybe during cutting i think...ovt is good...haven't try hvt, but usually high volume takes my breath away lol... Yes, I'm on HVT now, the pump and fatigue level I get is awesome lolz.OVT is as great but HVT is greater, I need some changes in term of volume and intensity for growth which offer by HVT. Both of them are different routine. |
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Mar 18 2009, 02:58 AM
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#44
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Senior Member
1,522 posts Joined: Mar 2007 From: Kuala Lumpur
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those are av girls?
 bump for you bro... |
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Jul 8 2009, 02:11 AM
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#45
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Senior Member
1,522 posts Joined: Mar 2007 From: Kuala Lumpur
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QUOTE(Disciple @ Mar 18 2009, 08:02 AM) yo wassup dude...hey ask you something man...your campus now have career fair? is it this week? hey dude, very sorry that I rarely check health&fitness subforum and thus missed your message.and wassup guys...im doing OVT now...just that i didn't update my journal...cutting right now...will post pics in another 6 weeks or so guys.. » Click to show Spoiler - click again to hide... « Btw, you have good progress over the 30-day fatso... |
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