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 How to stop binging?, stress = binge :(

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TSheyyo
post Nov 2 2008, 12:11 AM, updated 18y ago

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I got a problem with me. Whenever I feel stress (eg like exam is coming) I will keep on binging (eat a lot without stoping and emotionally unstable). anyone can provide me a solution with that?? I feel sick to be that "crazy" and yet I dont know how to put a stop!!! HelP!!!! icon_question.gif Now I am studying in university, so exam is a MUST.... hence, because of binging, I gained more than 10 kg in few months..... PLS help me.. I am a girl, and I look really ugly with such a fat body, I want a solution pls.... all my pants cannot be wore anymore cry.gif

 

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