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 Kmaru's Log, Road to Olympia...... NOT yet

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bata
post Sep 14 2008, 05:52 PM

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QUOTE(jones007 @ Sep 14 2008, 12:46 PM)
what about the getting alergic to chicken said by milos? lol
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when he said this? which videos?


Chow
bata
post Sep 14 2008, 08:47 PM

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i think he meant to those allergic to chicken...
my main source of protein is chicken i have no probs about it yet


Chow
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post Sep 18 2008, 02:56 AM

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whats the nearest comp after Raya?
gym rakyat cancelled no?
dude you're not competing for Manhunt? the price is 10K...woot brows.gif


Chow
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post Sep 19 2008, 02:11 AM

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QUOTE(Kmaru @ Sep 18 2008, 03:00 PM)
I know but I'm a Malay so Cannot enter... Wasted haha... Anyway Manhunt is more into model look and they don't want  big, but must be lean. You know la, most women in malaysia want lean man with abs or else they will feel geli looking at Bodybuilder. SAD case

No competition for this year. Just wanna gain and train.
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WHY?? malay can enter la...Fizi also enter...but i HEARD they want the winner to be Chinese guy....which i dunno the exact reason why? that is all politics sad.gif

p/s: u got Chinese blood? u look like Chinese.. smile.gif
Chow
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post Sep 23 2008, 02:12 AM

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QUOTE(Kmaru @ Sep 22 2008, 12:28 AM)


Today Have to follow family Buka puasa, so have to act like puasa and eat some cheat food.... At night went to follow family to KLIA, cousin going to Moscow so there's no clean food at KLIA, so I had to drink fruit juice..

QUOTE(pizzaboy @ Sep 23 2008, 12:51 AM)
Eh I just noticed something!
tak puasa nie!!

ahahaa, rockkkkkkkkkkk
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lollll...he told already tongue.gif


Chow
bata
post Oct 6 2008, 12:40 AM

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may i know how much your budget for whole food each month?
exclude supplements

Chow
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post Oct 20 2008, 07:34 PM

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may i know your squat is full squat or not?


Chow
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post Oct 25 2008, 08:02 PM

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MAP is from the same company with Muscletech.
just diff packaging.


Chow
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post Oct 29 2008, 12:12 AM

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QUOTE(Kmaru @ Oct 27 2008, 09:24 AM)
2 years plus
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your back is most defined although only 2 years, one of the best for junior competitor tongue.gif


Chow
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post Oct 29 2008, 10:22 PM

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QUOTE(Kmaru @ Oct 29 2008, 12:30 AM)


Added on October 29, 2008, 8:25 pm

I love white flood, but i don't really favor the taste. Not to say it taste bad, its just weird to me. I do feel lots of pump and I love to stack it with green bulge some times.


Added on October 29, 2008, 8:26 pm
I call it good genetics and hard work. I wish I could be taller so could be the best junior competitor tongue.gif
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good genetics indeed, but lacking from the front (compared to Fizi) .
being taller means more time needed to become "fuller" no?
long limbs....lol

after u can compete in senior category, bantam to welter is hard class IMHO,
so many good guys there.

not many in the heavys, at least at my state lah, can easily get 2-3rd place.

Chow
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post Oct 31 2008, 08:46 PM

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your idol Lee Priest on season at 220lbs and off at 280lbs once...thats over 100kg already tongue.gif


Chow
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post Nov 5 2008, 04:18 PM

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QUOTE(JustForFun @ Nov 5 2008, 04:10 PM)
Professional bodybuilder .. what do you expect ?
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amateur niaaa.....bodybuilding in Msia cant make money
maybe he's from rich family...lol

pro in Msia IIRC only two, Wong Hong from IFBB and Syed Fazli from MuscleMania


Chow
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post Nov 13 2008, 03:08 PM

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December got what competition? i though this year habis edi


Chow
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post Nov 17 2008, 01:30 AM

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he's obviously obese with 165cm and 86kgs....hehehe
BMI doesnt apply to him la

ps: how come u lose ur quad's size...heheh
Chow

This post has been edited by bata: Nov 17 2008, 01:30 AM
bata
post Jan 20 2009, 07:02 PM

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your lateral raise is sick.... sweat.gif


Chow
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post Jan 20 2009, 07:26 PM

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u use momentum (start from in front) or strict motion start from sides?


Chow
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post Jan 22 2009, 11:49 PM

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QUOTE(registryeditor @ Jan 22 2009, 10:51 PM)
dude, where you training now? hehe! cant wait to train again with you. haha! remember our first training session last time we did legs in true fitness? remember the giant sets? leg press + hack squat + lunges? then next day all walk like duck already hahahahahh!
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maybe u guys walk like duck coz brokeback at the nite? lol


Chow
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post Jan 23 2009, 05:45 PM

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QUOTE(Kmaru @ Jan 23 2009, 04:01 PM)
Now in FF The curve... Yea, that workout make my leg grow like Buffalo's LEg tongue.gif


Added on January 23, 2009, 4:02 pm

dude, you add my gf from B.B.com Body space
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which one? local? lol.....
ahhh...im adding Malaysian now la...no big deal...
u afraid im hitting on her or something? brows.gif


Chow
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post Feb 10 2009, 05:12 PM

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u now comepting in 70kg category?
if 80kg cut down to bantam.....wowww....sure must be cut to the bone

Chow
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post Feb 11 2009, 02:43 PM

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QUOTE(gtoforce @ Feb 10 2009, 11:36 PM)
kamarul, the other day went to ego to buy scivation u weren't there
haha
tried vanilla and its actually an ice cream or is it not?
hahaha

takde ticket free to watch the competitions ke?
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where la can sell bodybuilding tickets in Malaysia...lolll...
so ladies u can watch guys in thongs for freeeeeee rclxms.gif rclxms.gif


Chow

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