i know ive been slacking for the past 2 months and have to play catch up "kinda lost"..If your committed to balancing it out im sure it will work - you have to be really disciplined especially my workout in some days requires 5hour(included the travel and shower time) .thats one of the problems with my workout is that it takes alot of time ..

Im not saying completely stop cause thats rubbish, you can workout just 1 hour a day and benefit from that soo i dont recommend anyone stop its good you found a way through that by means of stress relief ..Ill try that the next time i find my self not being able to figure out some equation or theory lol stressful time

I find myself more stressful if I miss out workout, LOL

Lol yep thats how you can tell if your an addicted!

today was terrible did not do anything particularly productive wish i had studied but i went out have dinner and lunch with friends..so basically just threw away the day hope to wake up tomorrow and get an early start do a bit more catching up probably go to gym at night do a bit running and weights woot woot peace and love

-Killy

I think a good social life is also very important. Although I'm a loner but it never hurts to have some friends around to have some serious fun. Working out everyday is getting really dull.

I don't dislike socializing i prefer sometimes to be on my own cause i notice im more productive(the word loner is really negative - its kinda like out cast which has accumulated alot of bad press in the past)But if your not ok being alone please dont act like you are go find someone and be the opposite of loner(not loner) if thats what you really want..

Anyways yeah i dont think ill be working out today...need to finish some work..ill hit the gym tommorrow if i get things done tonight..other then that not much going on..

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Added on October 1, 2008, 4:31 pm

This post has been edited by kikikilly: Oct 1 2008, 04:33 PM

--------------MAINTENANCE--------------------
Monday
Body weight
200Push ups
200sit ups
36pull ups
60dips

Tuesdays
2km run
no rest
1.5km swim
no res
2km run

Wednesday
Bodyweight workout

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Added on October 1, 2008, 4:39 pmAHha this got deleted in Kopitiam!
Soo if any of you find this to be rather un-pleasent please let me know at onec...

This post has been edited by kikikilly: Dec 9 2009, 06:15 AM