Your routine is kinda crazy to me. Especially the 10km jogging part. Just wondering, do you ever stop during the run or you finish it without resting?
BUD/S preperation(appreciate any comments), FIGHT THE POWER- KILLY VS SEX
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 Aug 18 2008, 06:33 PM
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#1
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL  
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Aug 26 2008, 05:37 PM
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#2
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL
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QUOTE(kikikilly @ Aug 26 2008, 01:10 PM) Ok i just woke up today with signs of over training... which is sore muscles,cold,feeling tired soo im just going to take 4 days off 4 days off? Are you sure that's not your sissy excuse of being lazy? |
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Aug 31 2008, 01:45 AM
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#3
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL
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QUOTE(kikikilly @ Aug 30 2008, 11:38 PM) Lol heres a commercial i did if you guys like to see That is really awesome!!! When did you do that commercial? You look totally different from your siggy.http://www.appleboxasia.com/tv_commercial.php Look for F&N "BUS" AIRING ASIA im the guy looking up the sky |
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Aug 31 2008, 02:05 AM
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#4
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL
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QUOTE(kikikilly @ Aug 31 2008, 01:56 AM) Thanks i only weight about 70Kg back then...that was nearly 2 years back..only started working out seriously after i broke up with my ex a year ago =( yea that was one of my motivation to be a better person so my ex will regret but now i dont even care im just doing things cause its fun lol Good for you. Well, they always say, payback is a b****. Just remember to taunt her when you see her.......with your perfect toned and muscular body..and another gorgeous girl by your side.....while making out. That will show her. |
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Sep 1 2008, 08:29 PM
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#5
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL
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Last time you were sick and now you have injured your hand. A series of bad luck.......
This post has been edited by x0angelus0x: Sep 1 2008, 08:30 PM |
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Sep 9 2008, 03:11 PM
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#6
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL
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Wow, For a second, I thought there's a ghost haunting your bathroom.
Your body is huge but seriously, shave yourself, you look better. |
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Sep 21 2008, 11:35 PM
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#7
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Junior Member
303 posts Joined: Sep 2007 From: Sarawak/KL
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QUOTE(kikikilly @ Sep 21 2008, 11:29 PM) Lol yep thats how you can tell if your an addicted! I think a good social life is also very important. Although I'm a loner but it never hurts to have some friends around to have some serious fun. Working out everyday is getting really dull.today was terrible did not do anything particularly productive wish i had studied but i went out have dinner and lunch with friends..so basically just threw away the day  hope to wake up tomorrow and get an early start do a bit more catching up probably go to gym at night do a bit running and weights woot woot peace and love -Killy |
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