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Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.

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che
post Feb 15 2009, 12:30 AM

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Joined: Nov 2004
QUOTE(uhuk-uhuk @ Feb 14 2009, 02:05 PM)
nothing beats the soreness and aching of sprinting 100m old-school style.
abs, thighs and calves feel crazy!!! can't do that in the gym though.
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are you sure? u shld try some leg work in the gym for comparison smile.gif
throw in a squat, leg press, calf raise

with proper form.. i guarantee u the same euphoria hahah


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