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che

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Member Group: Junior Member
Joined: Nov 2004
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User's local time Nov 26 2025, 02:17 AM
Total Cumulative Posts 115
( 0 posts per day / 0.00% of total forum posts )
Most active in Health & Fitness
( 62 posts / 53% of this member's active posts )
Last Active 16th January 2011 - 10:49 PM
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- establish 100% mind muscle connection :)

- don't train with an ego, if you wan't to establish mind muscle connection, lower you weight

- dont' power it up, squuueeze it up

- it's not only squeeezin, it's squeeezin as hard as you can - (maximal squueeze)

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