Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
|
|
 Apr 27 2009, 05:00 PM
Return to original view | Post
#21
|
 
Senior Member
1,281 posts Joined: Sep 2008   
|
QUOTE(JonYeap @ Apr 27 2009, 03:20 PM) fuyor... strong dude... sway or not still strong. You wanna see all the fats around me got pics of u?   Take a look at Jamis' picture. My size is almost the same as him ( Height/weight etc )The truth is I look big not because of my muscle mass but my BIG bones. I'm endo btw. This post has been edited by JustForFun: Apr 27 2009, 05:01 PM |
|
|
|
|
|
Apr 28 2009, 04:41 PM
Return to original view | Post
#22
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
QUOTE(jamis @ Apr 28 2009, 09:33 AM) Oi, why fat terus refer to me >,< Cause I saw your picture before  Btw I'm going to add LISS into my daily routine ... Hope to reduce my fat at the fastest rate. I wanna see my abs the first time in my life Added on April 28, 2009, 5:26 pm15 minutes of LISS also I can't stand ... I'm really too heavy  This post has been edited by JustForFun: Apr 28 2009, 05:26 PM |
|
|
Apr 28 2009, 08:45 PM
Return to original view | Post
#23
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
I prefer LISS because HIIT will always make me have the feeling of puking after the exercise ...
Now I have a good reason not to eat dirtily anymore ... every extra calorie makes me run longer which I REALLY hate it. |
|
|
Apr 29 2009, 05:03 PM
Return to original view | Post
#24
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
QUOTE(John91 @ Apr 29 2009, 04:23 PM) Heh doesn't seem to have any difference. Cept maybe your nipples got larger lol. And maybe a lil delts. Look at the abs hehe |
|
|
May 4 2009, 08:42 PM
Return to original view | Post
#25
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
QUOTE(Florian @ May 4 2009, 08:19 PM) I was suppose to start running again today but I overslept and missed out gymming. Florian you're from Penang ? Where do you workout ?Gotta stop having oats as supper. |
|
|
May 13 2009, 02:28 AM
Return to original view | Post
#26
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
It's showing ... you can see the shape from the avatar although its a back picture ... Just the fats covering it
 This post has been edited by JustForFun: May 13 2009, 02:28 AM |
|
|
May 13 2009, 11:37 AM
Return to original view | Post
#27
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
Angle tak sama ... Hard to spot.
|
|
|
May 15 2009, 10:39 AM
Return to original view | Post
#28
|
|
Senior Member
1,281 posts Joined: Sep 2008
|
QUOTE(JonYeap @ May 15 2009, 02:00 AM) arghhh... diet and cardio... haiz... Diet is easy ... but cardio this is the 2 things i really hate... i dont mind pushing myself hard on weights... but cardio and diet is a b***h to me... hahahha... =.= best method to work ur lats are chin ups/pull ups... thats my opinion... although i cant do much coz i am too heavy... and weak. =.= But then most people are doing HIIT in the forum .. the less intense type ... I prefer the real Tabata Training  Exclude the aftermath of HIIT - throwin up  |
|
Topic ClosedOptions
|
| Change to: |  0.0424sec
 0.53
 7 queries
 GZIP Disabled
Time is now: 29th November 2025 - 02:59 AM |
Quote