LOL! i see...im honor to be

my forearms and wrist are big
arms also
my body structure damn like a man..
ugly to being a woman like this type of body

haha
but my diet is good actually,juz lack of protein[SERIOUS PROB ]
i dont eat junk food,besides i aint skinny fat..im juz FAT!LOL
162cm with 50-52kg..big boned structure body,broad shoulder

im losing weight,but protein its important to me
i dont wanna lose my muscle,but i AM losing it
my calve used to be like a footballer's calve...very sturdy..damn rigid
but now,even i flex it,it still flabby...
MAN..no matter how much i do strength training,if i lack of protein,my muscle is still flabby

yea,its hard..and self contradict also
yea,i do hav a good diet,i eat clean...but i rarely take meats...that sucks
i didnt mean to be...juz i can only eat meat u noe..this is weird
unless i eat rice with meat,thats fine
but i kinda avoid rice...i only eat small portion rice in lunch time
now i had met my weight plateau..stubborn weight..my weight keep maintaining 50-52..damn it!

i guess they took creatine

This post has been edited by ClarkFann: May 18 2009, 10:44 PM

i didnt say creatine is an illegal supplement
i juz said they take creatine,thats why they can bulk like that...their vein buldge out

we swap our wrist then
i hav big wrist[for women]im big

r u really 164cm only?sry,no offense
u dont look like that short,i hav a male friend,he's 165cm and 59kg
but u look a lot thinner than him,he looks bulkier

hey dude,i thought ur losing weight?arent u?i saw ur workout journal
r u in bulking stage?ur chest is quite big

but u workout a lot!dontcha?so u might overeat?thats why u gain so much weight?