i was experiencing depression one month ago..
but now can consider as recovered..
the problem is once i felt something wrong with i would think of depression..
what can i do? i mean so that i won't think so much about that..
or else i think i would need to go for counselling sessions again..

i don't know what i depression for..
the counsellor asked me about this also..
but i couldn't give her the answer..
i don't have financial problem, family problem, and even my studies as well..
my counsellor actually suggested me to go for a psychiatrist..
but i felt its very troublesome to travel all way long to the General hospital or the UM..
then during the next session of counselling, i told my counsellor i am better and we closed the file..