Found my new favourite cereal for breakfast before running 12km in the morning. I buy this using MyKad RM100.

Bestest of the best.

This is nothing compared to my favorite cereal, which is rice, nasi lemak.

Now i know why malaysian full of obese babis. High sugar food is being masked as healthy cereal until got ppl call it as best cereal

i bought once.

put on milk, turn to susu coklat.

terus takut. damn so much coloring and sugar

Ayam likey kitkat bar though

Can improve the macros by adding one scoop of whey protein powder

What is sustainable cocoa?

This post has been edited by pandah: Sep 5 2025, 02:37 PM

Try Cinnamon Toast Crunch. Found at Jaya Grocers. Mahal tapi sedap. Cheap stores dun have as it’s imported. Atas punya stores should have

Find those flavour that comes with online competition. Usually not many people will buy. If you join have chance to win

I won before RM2000 Zalora voucher for buying Cornflakes many many years ago.

i thought TS should boycott anything Nestle?

You eat you become diabetus fatitus

For kids can lah. Once a while for fun. Healthy fortified cereals are expensive. Better have whole foods for meals

did u end up buying lingerie with it

btw cornflakes many melei will buy, but only near Raya. KEK

usually i never hear of marehsian ppl eat cornflakes.... we eat corncake more than cornflakes.

when i was 2'' kiddo, i used to ask parents buy HL milk and cornflakes... but it was a luxury most kids didnt have.

btw ts i also eated before

it's not too overpoweringly sweet.

but it reminds me of Choco Chex.

This is unhealthy junk food disguised by marketing as nice breakfast option.

u know Post brand?

last time i reli like Post brand. plus it looked healthy with all the nuts and all. actually quite sedap also.

until one period of time, i had to work like damn early , no time prepare or buy breakfast, and my mom bought Post brand blueberry for me and i eated for few months straight .

then one day i felt like nauseated when i tasted it.... probably due to the bad times it was associated with...

after that i no longer eated Post brand of cereals... it probably reminded me of the tough times i went thru.

I have difficulty spending the vouchers. Even put up to sale for cheap but no takers. In the end force my family members to spend it all

Because not many people eat cornflakes, that's why chances of wining is higher. If you ask me whether I will want to buy cornflakes again - NO

cornflakes ppl use to make cookies la

actually i got eat cornflakes but the flavoured one

they realize marehsian dun like plain-tasting stuff so they came up with banana, stroberi flavours.

diabetus in morning breakfast form. where to buy? im tired with nasi lemak ayam goreng, loti kosong 4 kuah banjir, bkt, nasi kandar tambah rempah kaw2

Ultra processed stuff, cut the sugar

Wake the fak up

Kkm singgit je

Come in a box definitely not health lol.

All the "healthy" breakfast cereal is scam tactic by US n Europe food manufacturing giant just to get sales.

Disgusting unhealthy processed food.

Pls refrain from eating this crap-

I hate it even though i sell it-

Nestle point of view we took this product from turkey.

Europe sales so bad - we end up taking in this sku to avoid it from being delisted.

Means rejected shit product that even europe us market ignore.

Sugar loaded crap lai- my anchor brand koko krunch better since u can taste the wheat in it

This product was taken in as filler to recover our slow cereal sales

This post has been edited by badmilk: Sep 5 2025, 05:16 PM

Nasi lemak ayam rendang or ayam goreng?

Or normal ikan bilis only?

There are 2 sections from the word "sustainable"

Fake cacao.



Real Cacao



Now up to you to decide which is the "sustainable" part printed on the box. You better hope it is the latter and not the former.

Yeah, Koko Krunch at least tastes like real cereal. What’s this one even meant to be?

So it’s just there to keep sales numbers up?

ikan bilis la

nasi lemak ayam is for cock pleasers

u right, actually cereal was a great marketing by kellogg...

then now, those choc brand etc all getting backlash from ppl trying to live healthier, so they repackage it as "healthy breakfast cereal"

voila...

woi your CEO sudah kena, u better careful piap2 around

seems like it's a company culture

anyway, my take on the above is correct? that it is marketing by kittykat bcoz now everyone trying to live healthier so they latch on to "breakfast cereal".... make it something to be eaten daily, instead of a treat..

Yea - we build our sku on a yearly basis - then delist it after sales unsustainable- thats how we keep excitement in the market.

But also - kitkat as a brand suffer in sales -

They branch out to cereal - to build inventory and brand reach out.

Last year we had the kitkat chocolate drink / this year launch the bar in ruby form and this cereal was brought in early of the year.

Obviously you are not someone that works out

Ts say 12km run yeah. 12km u easily burn 1500 calory or more and you need ….so you must eat lots of carb and sugar to sustain energy

So it’s ok to eat these high carb high sugar stuff if u are going to burn it immediately

On my long runs (15k) or long bike ride (80k or more) I fuel with haribos or coke or lots of home made carb drink (maltodextrin, sugar, salt and some flavorful drink like ribina syrup). I easily finish half pack of haribo small packet easily and sometime if 160k ride will consume full packet


It’s okay to eat junk if you are going to burn it all immediately. What’s not ok is if u eat junk and continue sedentary life

So what? In malaysia here - all head has a pet also la.

I fuck at least 3 of my colleagues d -

Is normal - when u have high pay members who can afford personal grooming - u put them in an office-

Sure we fuck each other-

We r human after all.

Our vevey ceo was set up - wont be sharing too much -

But getting sack for office affair? Hahaha what a joke .

This post has been edited by badmilk: Sep 5 2025, 05:31 PM

May I know, are SKUs usually planned quarterly?


I heard that some food companies decide within a month after the every quarter whether to introduce new items from Europe, the UK, Australia, New Zealand, China, or Taiwan – sounds very organized.

KitKat branching into cereal is quite interesting – last year with the chocolate drink, this year the Ruby bar, and now this cereal, all launched early in the year.


It really looks like a lot of brand experiments to expand reach and inventory.

I can also imagine top management having many meetings with malaysia sales and overseas sales , finance, and local distributor teams – must require quite a bit of coordination.

This post has been edited by plouffle0789: Sep 5 2025, 05:38 PM

We do everything yearly - quarterly is to see if it works or not only


Can achieve that becoz we have money to back our growth- but malaysia product usually after refer from sg our lab rat only come in .

So they will get first

I don't understand why westerners like to eat dessert for breakfast. Cereal is a sugar bomb so is pancake and waffles.

even nasi lemak is much healthier thn this as breakfast

Then ur waifu duno? Btw I piap2 but I dun do with colleague

At least different dept then ok

https://myaeon2go.com/product/537/milo-activ-go-kaw-240-ml






I’ve seen MILO® Gao Siew Dai in Singapore for at least 6 months.


Usually, after it’s introduced in Singapore, how many months later will it be launched in Malaysia?



It still hasn’t been introduced in Malaysia until now?

This post has been edited by plouffle0789: Sep 5 2025, 06:02 PM

U cheat u share with ur wife?

Lol - but all us r married .

🤣

Lmao, means you dont know me well. You sure you are someone who works out? You need lots of sugar to run 12k? Serious shit yo? I still can't stop laughing typing at this.

I ran 10km daily after work 5x/week and I take zero sugar before each run. Once back from work and straight run. Yea, it's 10, not 12 like ts, but pls don't give me another laughable bullshit that additional 2k need lots of sugar to complete. After all, what is 10k run? It's less than 1hr run ffs.

What so proud of ultra-processed foods?

Oh ya, 1 more thing. Pls don't spread nonsense like 12km run will consume 1500 calories. If this is the case, I would have been a skeleton by now. A 5km run, on average, is 300-400 calories. So I would assume 12k won't exceed 1000 calories. So don't give bs like easily consume 1500 calories.

Last advice from me: do the real work out yourself instead of listening to idiots, and u will know what I say is right. Lol, 12k 1500 calories, haizzz

This post has been edited by ry8128: Sep 5 2025, 06:08 PM

something that you might want to consider is the weight of the person



⚠️ Notes:

These are estimates — actual calories burned depend on:

- Running efficiency
- Terrain (flat vs hills)
- Wind resistance
- Metabolic rate

Original these cereal is to teach kids to drink milks. Now lol becum fatty regime breakfast

Thanks. I wanted to reply to that imbacel but you have replied with some facts.

I burn 1400 calory for 12k run and 2400 to 2800 for a 80k bike ride which averages around 32kmh with 400 odd elevation or 25kmh with 900 to 1000 elevation. Both same distance but one climb and the othe flat. Same with running.

I love a cold can of coke when I approach period before bonking. It’s like rocket fuel yo on top of haribos

I still remember when koko krunch used to be nice, mix with HL milk become lembut lembut and chocolate milk.

Nowadays not nice d.

maybe u in open relationship

btw u dun snoop around ur waifu meh?

but what i know is, cheater will not check on their spouse usually, because

1. they too busycovering their own tracks
2. they dun wanna trigger their spouse to check on them instead.
3. they already no rasa or no feeling towards spouse, even their spouse cheat also they dun care... maybe even better so they wont keep bugging ...

but they will try to check on spouse if they wanna divorce etc or feel guilty and wanna see if spouse doing the same... then at least can say "hey i know u cheated it's ok but i let u go no worries...i never cheat btw"

=======================================================
having said that, i know a woman who cheat on her man with a bf oversaeas... a group of us friends knows she has a boyfriend... she openly share their photos on vacation overseas

then when she asked us to go to her house for dinner with her husband around, it was really awkward for me as a man to be sittin with a green hatted man. so i just kept quiet all the time. but the women seemed to be able to play along as if it's nothing... they just talk, laugh and eat as if nothing is going on.

This post has been edited by Knnbuccb: Sep 5 2025, 07:05 PM

Price for Post now have doubled.
Inker only eat cut oats with milk and raisins.

True, but then you must consider below with reference to your table:
- a 100kg guy burn 1000 calories from 10k. So a 12k will burn 1200.
- this 1200 is still far from the 'EASILY 1500' that the guy mentioned
- the EASILY word means it can hit this value with the easiest terrain, least win resistance and bla bla bla. And might hit 2000 if terrain is hard and etc.
- does this makes sense for u?
- and with all due respect to a fatso, a 100kg will have hard time to complete a 12km walk, let alone run

how much is it

last time it was considered exp compared to nestle because it was something like rm11-15? cant really rmbr, it was 11 years ago

i became sick of it due to the ?duno what kind of sweet thing inside.. maybe maple syrup tasting stuff

This post has been edited by Knnbuccb: Sep 5 2025, 07:13 PM

And today i learn that it became a necessity for a runner to complete 12km with 1500 calories burnt, lulz. /k never cease to amuse me with their nonsense.

The other day i saw banana nut crunch rm32 at Jaya G

Huh???? Apa lanijiao? U need energy bar and caffeine. Last time i go cycling event i need these 2. And breakfast before ride is those creambun aje. Apa lanijiao need cereal with milk. Later half way go pangsai ya.

Caffeine that time I take Wonda the zero minimum. Last time is best had limited edition sarawak and johor. I stock up a lot for my event ride.

This post has been edited by kcchong2000: Sep 5 2025, 07:23 PM

different ppl have different need ...

why so butthurt wanna talk cock sing song about how other eat ?

lan ciao yang ?

choco bar for breaakfast.
how can it be bad??

If you value your health, you should stop consuming these sugary cereals.

to each their own am afraid doesn't apply here

when it comes to what u put in ur stomach
how healthy, calories burnt what not

thaty's precisely our business!

This is ultra processed food, sugar, diabetes, fatty liver disease - all in one package

My breakfast is plain greek yogurt and hard boiled eggs.

sgshuhu dupe post cereal picture also you all can argue like this.
amazing.

Wow that's expensive ... definitely t20 cereals...
Imagine b40 buy that .. can eat how many meals alrdy

This is breakfast or junk food?

I always breakfast before ride.
Oatmeal w milk and raisins.
Coffee
Or soft boiled eggs and coffee w milk.

I don’t eat mid ride.
Normal PCC ride start and finish just drink water.
No need gels or electrolytes.

Dunno how many calories though.
The ride isn’t super long lah

Nowadays inker eat simple oats and raisins with milk and cornflakes all bought from Bake with Yén

This is for those who can't afford real kitkat lo. That one so small piece RM10, now this so big box also only RM15-19. If house got many kids, that one each fellow only entitled half a finger MAX. This one so big box, each fellow can drip their hand in to grab a handful TWICE. Y'all say le..

Nestle Kitkat now don’t taste the as the Rowntree KitKat that came wrapped in foil then with paper that I recall from my childhood. Now it’s just shah Alam Shitbury which might as well be Hershey pukecolate.

This post has been edited by dickybird: Sep 5 2025, 09:59 PM

Times like this, got whateverkat eat also very happy already. Refer back to page 1, it's the bestest of the best le. Print the box red and slap a big kitkat wordings across it and now every morning when kids wake up, the first thing they look forward to is to have breakfast. A kitkat cereal breakfast. Bestest of the best breakfast..

Pakai environmental friendly fertiliser kot

Yep marketing wise genius

Now instead of kitkat being eaten once in a while

It is eaten daily as breakfast
Everyone happy

This post has been edited by Knnbuccb: Sep 5 2025, 10:11 PM

And that's also the reason our friend can spend 250 just solely on cakes at trx lo..

Ayam agree with chu. On long distance ride & climbing routes. Fulamak.... Really need plenty of fuel & fluid immediately. If not bonk is real.

Lol. Agree with you on the milk. Lol

True. Long distance one time ayam got eated breakfast. Half way got refueling station. Lucky organiser got prepared sweetest orange juice. If not Ayam sure bonkers. Sun especially around 10.30am / 11 am onwards is not forgiving.

Yes. Dulu one sedap. I agree
why ah? Formula changed liao?
Or using palm oil?

Wah u still remember

badmilk how long ago was that alrdy