what should I do?
Hey everyone, I’m in a long-distance relationship with a girlfriend who’s emotionally dependent.
She needs constant communication and attention. I’ve been trying my best to chat with her every day, even during off work hours when I’m really busy.
I actually need to sleep at 8:00 PM every day because I have to wake up at 4:50 AM.
But sometimes I end up sleeping at 11:00 PM after chit-chatting with her, so I only get 6 hours of sleep or less.
QUOTE
# My Sleep Schedule Struggle
I actually need to sleep by **8:00 PM** every day because I have to wake up at **4:50 AM** for work. That gives me almost 9 hours of rest, which I really need.
But sometimes I only go to sleep at **11:00 PM** — either because I get distracted or can't fall asleep. That means I only get around **6 hours or less**, and I feel very tired the next day.
Here’s my supposed-to-be usual evening routine:
I want to be more disciplined with my sleep, but sometimes it’s hard.
Has anyone gone through this?
How do you make sure you sleep on time, especially when your day starts so early?
I actually need to sleep by **8:00 PM** every day because I have to wake up at **4:50 AM** for work. That gives me almost 9 hours of rest, which I really need.
But sometimes I only go to sleep at **11:00 PM** — either because I get distracted or can't fall asleep. That means I only get around **6 hours or less**, and I feel very tired the next day.
Here’s my supposed-to-be usual evening routine:
| Time | Activity |
| ------------ | ---------------------------------------------------------------- |
| 5:00 PM | Eat dinner |
| 6:00 PM | Take a bath |
| 8:00 PM | Go to sleep to have better focus and energy for learning new things at work tomorrow |
I want to be more disciplined with my sleep, but sometimes it’s hard.
Has anyone gone through this?
How do you make sure you sleep on time, especially when your day starts so early?
But sometimes, when I don’t reply quickly or miss a day, she’ll ask me things like, “Did you go chat with someone else?”
I often change the passwords for the social apps we use to avoid chatting with her, but sometimes I can’t control myself.
I end up pressing “forgot password” and then use my reset password to log in again so I can keep chatting.
I know she’s insecure and just wants reassurance, but it adds pressure on me emotionally.
I’m wondering — would it be okay if I only message her every 2 or 3 days during busy workweeks, as long as I still show I care?
Or would that make things worse between us?
I care about her, but I also don’t want to feel guilty for focusing on work. She says she loves me, but sometimes I feel like the trust isn’t solid.
Has anyone dealt with a similar situation?
How do you manage a clingy partner in a long-distance relationship when your schedule is tight?
Any advice would really help. Thanks.
This post has been edited by plouffle0789: Jun 24 2025, 06:06 AM
Jun 24 2025, 05:43 AM, updated 2 months ago
Quote

0.0202sec
0.50
5 queries
GZIP Disabled