QUOTE(Natsukashii @ Dec 5 2023, 10:21 AM)
Like vitamin c..
While the body may still continue absorb vit c from foods
When take supplement, it adds more vit c into the body. This serves as an extra dose of vit c.
Uncle come in. Suggest Supplements
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 Dec 5 2023, 10:31 PM
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#1
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1,566 posts Joined: Jan 2009  
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Like vitamin c.. While the body may still continue absorb vit c from foods When take supplement, it adds more vit c into the body. This serves as an extra dose of vit c. |
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Dec 5 2023, 10:34 PM
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#2
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Senior Member
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Haven't taken any supplement for almost 6 decades, Just eat plenty of local fruits. Regards, Triathlete Mel2 liked this post
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