at night i only eat the vege/dishes.. no rice.. lunch eat normal.
More protein less rice
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 Aug 29 2023, 09:15 PM
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Aug 29 2023, 09:15 PM
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QUOTE(Lucas0323 @ Aug 29 2023, 08:59 PM) Jepunis pun makan rice bt not obese like malaysian pun how to obese if everyday walk few KM.. |
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