Its it better to go with more protein and vegetables portion and have less rice for better nutrition diet

Because most malaysian food is 80% carbo

Would be better with 50% protein and 25 + 25 carbo and veggies

Which malaysia food got such ratio?

Order chicken rice need double portions chciken but still give 1 plate rice and 1% veggies like cucumber

most malaysian would love 100% carbs.

i think not by choice also, protein is expensive, carbs are cheap, taste good and keep you full.