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 Metalfreak's Journal! Ctrl Alt Del., Updated page 1 for Dec's Progress :)

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yeah_guyz
post Jul 17 2008, 11:10 PM

o2 + co2= coo22 ^_^lll
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From: HeAv3N
http://i343.photobucket.com/albums/o445/bl...rk/DSC01428.jpg

i cant take oily food at morning, if not sure lao sai...;p


QUOTE
1 Potato. 2 hardboiled eggs, 2 pieces of chicken breast and some lettuce. In the near future, my LUNCH shall be something like this.
I already plan to bring broccoli next time

Nice? My friend saw me eating and said..WAH? YOUR LUNCH? . I said no..my tea


lol, that was funny, this meal is nice

This post has been edited by yeah_guyz: Jul 17 2008, 11:10 PM
yeah_guyz
post Aug 3 2008, 04:59 PM

o2 + co2= coo22 ^_^lll
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QUOTE(asciii @ Aug 3 2008, 04:27 PM)
bro..where u get the chicken breasts?
*
lol, you asking a funny question, when saw a chicken, chase it, grab it and kill it, and enjoy its breast
» Click to show Spoiler - click again to hide... «


Added on August 3, 2008, 5:02 pm
QUOTE(metalfreak @ Aug 3 2008, 04:55 PM)
At the market.

RM11 per KG nowadays? There are 2 types. 1 with the skin intact as 1 huge piece and another type is where they already filleted for you.
I bought the already filleted ones.

Used to get from Giant also but... I switch to the ones at the wet market nowadays.

Hope it helps  biggrin.gif
*
i bought the prepacked fillet at carefour..RM12.59.. forgot the weight

gosh those boneless and skinless chicken breast so damn expensive...

This post has been edited by yeah_guyz: Aug 3 2008, 05:02 PM
yeah_guyz
post Aug 3 2008, 06:09 PM

o2 + co2= coo22 ^_^lll
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QUOTE(asciii @ Aug 3 2008, 05:49 PM)
dang! cooking in the morning is one thing..at the moment..my sleep timing is abit dissorder..sometimes sleep at 10pm..sometime sleep at 2am.. in process of bulking upas i am thin and under weight at the moment..bored of eating rice..work at damansara..after work go to titiwangsa gym..with the traffic jam..by the time reach the gym..already sleepy..all haywire.. rclxub.gif

need to organize myself..then only can cook in the morning..
*
haha...go alpha gym la since you staying wangsa maju

you can cook at night and put inside fridge, the next morning, heat it up

the jalan genting kelang is a failure doh.gif
yeah_guyz
post Aug 3 2008, 06:32 PM

o2 + co2= coo22 ^_^lll
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QUOTE(asciii @ Aug 3 2008, 06:14 PM)
gona go check out the gym in a bit..to see how it looks like..if it is ok..then will go to that gym from tomorrow..

today is just eating day for me..eat all I can day..
*
perhaps we can go together, i'm going to find a gym partner tongue.gif
yeah_guyz
post Aug 3 2008, 06:58 PM

o2 + co2= coo22 ^_^lll
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QUOTE(asciii @ Aug 3 2008, 06:36 PM)
same here..but i am kinda thin..really underweight..
*
i am fat yet overweight...lol

chat in detail in pm, dont wanna to float metalfreak's thread laugh.gif

sorry for that,TS tongue.gif
yeah_guyz
post Aug 3 2008, 07:35 PM

o2 + co2= coo22 ^_^lll
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QUOTE(asciii @ Aug 3 2008, 07:29 PM)
lol..yea..we can continue in pm..but there is something i wana say about alpha gym..
I went to check it out just now..But the owner did not let me in even to check it out without paying RM3. He insisted for RM3. I was like..wtf..even the high end gym like FF/TF/CF allows you to go in their center without any charge to check it out before we decide whether we want to join or not.I just saw 1 part of the gym via the CCTV. Overall..To me its a Bad 1st impression to the customer.. mad.gif

Titiwangsa gym is way better. The one's training there are also friendly. When I went there 1st, the owner let me in without any charge to check their center out. Although it looks like a rundown gym, it definitely is hardcore.  thumbup.gif
*
lol, diff story here, i just went up and found that the door is locked when i trying to push then the person inside told me to press the ring, after awhile, the door opened and i just go inside have a look tongue.gif
not so bad. but after awhile, 1 maid coming up to check..as i dont have ticket..lol
i told her just want to have a look.
yeah_guyz
post Aug 4 2008, 12:43 AM

o2 + co2= coo22 ^_^lll
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From: HeAv3N
ADIDAS KING OF THE ROAD!!!!!!!!!!!!!!!!!

is that Adidas 3 on 3 Street Basketball? gosh... i love it
used to join nike 3on3(able to enter top 8, but lost cause the referee blind... ) ,adidas
yeah_guyz
post Aug 4 2008, 07:00 PM

o2 + co2= coo22 ^_^lll
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From: HeAv3N
QUOTE(metalfreak @ Aug 4 2008, 01:06 AM)
er bro.. its a running event LOL smile.gif
*
haha... so paiseh...i am looking for a hole sweat.gif

QUOTE(asciii @ Aug 4 2008, 01:31 PM)
lol..where got basketball on the road .... laugh.gif
*
lol, who say so? there's alot
please! lol
that's why it called as Street Ball 3 on 3

i joined 2 games before
Low Yat BB park-Nike
Sunway outdoor parking-Adidas
yeah_guyz
post Aug 5 2008, 10:52 PM

o2 + co2= coo22 ^_^lll
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From: HeAv3N
QUOTE(metalfreak @ Aug 5 2008, 10:34 PM)
biggrin.gif

Thanks hehe... like you guys said..it IS better =P that time when i brought lettuce...coz i belum beli broccoli mah

As usual...everyone was like "WAH, SO HEALTHY"

When I took it for tea... "Wah, your lunch? so late"  biggrin.gif
*
i love bracoli too..but it cant last long in my fridge, after 3days it's starting to become lembik... doh.gif
kinda lazy to go hypermarket every 2 days

any idea how to keep it longer? cabbage can last damn long laugh.gif
yeah_guyz
post Aug 22 2008, 05:55 PM

o2 + co2= coo22 ^_^lll
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QUOTE(metalfreak @ Aug 22 2008, 04:25 PM)
http://w3g.replays.net/doc/cn/2008-2-23/12...7812575939.html

I wanna save this link and copy at home later. Sorry!
*
lol...dota...


you can always pm to yourself....that's what i always did..ahah
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