your last meal is at 4.30 ?? wouldnt u like add in some prebed meal or anything?

r u cutting bro?

:x

lol, try to take ur waist line too, it is quite motivating when ur waist line starts to fall.

By the way, r u doing calories deficit diet?

Awesome, sometime i feel that cutting diet is easier, the only thing i concern is the carbs amount, else it doesnt bother me like, "did i had enough calories" kind of stuff hehe.

Well anyway, good luck bro.