Wow now i understand FFB . I think im one of it

I just took a cup of milo with 2 tablespoon of oats . I was trying to sleep jz now and i feel a bit starving .. How much i need to run to burn the calories back ? lol ::

Hey Reyzai aKa sifu ~ Count me in too ! /gg . I want pawn you muahahahha...

Hmm, your workout seems look the same everytime. Put in some other variety of workout ~ it may be more interesting

Wow man ! Very good progress there lol ! Argh , your veins is so nice .

Congrats man for the great achievement !!
Keep up the good effort

Very new and nice gym there dude !! So envy ler , can get such nice gym for some bucks

August - Adidas KOTR 10KM
Oct - Mizuno 10KM
December - Singapore Standard Chartered Marathon - 21.1KM

Wow bro , you are so semangat to run ya !
That is great , you will become a good runner
Your food look great , argh