thats nice and youre not chubby....you wanna see chubby ill pose my pic and youll all laugh...
keep up the good work

Guys....Need some opinion..
I will try this workout routine instead of my previous. My friend's training split...so I will try out
Mondays: Back and Triceps.
Back workout uses abit of biceps right?
Wednesdays: Chest and Biceps
Chest will train the triceps as well? Plus rested on Tuesday..arms will be okay for chest workout.

Fridays: Shoulder and legs

He said this way, recovery of other body parts will be better so I'll give it a shot as well..

I know its his routine but I want to give it a try.

Hhmmm..just watched some videos for pulldown...wrong form.

I think I went too heavy and tried to force some repetitions.

I'll try to go lighter and a more fluid motion.
BTW, I'm using this as reference