Apr 28 2023, 05:31 PM
QUOTE(Balanced @ Apr 28 2023, 11:27 AM)
Dear ktards,
Come recommend me good and cheap protein shake.
Purpose is to build muscle and help recovery after gym session.
Which should i buy? hydro whey, protein isolates, whey protein?
Previously tried optimum nutrition protein isolate gold standard..but its so expensive lol. 2 months drink finish. Its good, fast recovery but ya lor, expensive wei rm370 for 5 lbs or 2.3kg.
ON is really the cheaper brand around, but recent yrs price hike veli scary.Come recommend me good and cheap protein shake.
Purpose is to build muscle and help recovery after gym session.
Which should i buy? hydro whey, protein isolates, whey protein?
Previously tried optimum nutrition protein isolate gold standard..but its so expensive lol. 2 months drink finish. Its good, fast recovery but ya lor, expensive wei rm370 for 5 lbs or 2.3kg.
2021 - 195 belum discount
2023 - 281 belum discount
This post has been edited by karazure: Apr 28 2023, 05:36 PM
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