Isolate is not necessary unless you are lactose intolerant or you have allergy to milk lactose.

If you have acne from whey , you can use vegan protein.

Using myprotein now.
I generally use vegan protein at night and whey in the day time.

This post has been edited by Drian: Apr 28 2023, 12:29 PM

should take the vegan protein blend not soy protein.

Why you buy soy, faster cancel

Get their vegan protein blend
It’s a combination of peas and fava, has full amino acid profile.

But be warned vegan protein blend doesn’t taste as nice as whey. It’s more sandy and thick.