Personal experience.. keep self busy not easy. There will be times you will be free and the memories keep come back. The heart damm ache literally. Somemore if the person is so far away. I wonder how those lose their love on cope. No wonder some willing to suicide with faintn hope of meeting their love one in afterlife if it exist. Now as i type this my heart ache again as i think of her again. Luckily next month gonna meet her

sometimes we are fortunate with the disease of forgetfulness.

With time, as we ages, our brain will forget more n more.

That is not a good thing. It mean sign of dementia and will make  most closest person to use suffer more.

is there any formula to it?
easy forget then sometime the memory creep back again