I used to drink it everyday for a few years during my childhood, momma thought it would help me lose weight

Now my front teeth have a translucent edge

Or maybe it could all the kopitiam suet cha I've had.

Or maybe both

I just bought 3 bottles Braggs ACV yesterday from Village Grocer.

Did it really help you to lose weight?

yes, use straw to drink

dr says

Nope

it helps with digestion

Same here, i only go for braggs acv. Normally i get online, many sellers are selling.

I drink Braggs on wake up and before sleep diluted in water using a straw, and immediately gargle a few times after drinking. This has been going on for about two years now and so far no issues with my teeth. I can't say it has any effect on my health or weight reduction, but at least I manage to maintain my weight you know with the abundance of good food idk if it is due to acv intake, but I feel full easily during meals so I eat less than I should

Was told over a long period, calcium lost, brittle bones.

As i said, was told.

Man.. Heinz one does even taste as good as one like Braggs and also it is already heavily processed. Try Braggs instead.

Heinz is not good because it doesn't have the bacteria culture that other brands have. It's already pauterised (that means killed)

Try the brand that have the 'mother culture' there , it's a blob of good bacteria at the bottom.

use straw for it

either stainless steel or glass

they come with special brush for it too at shopee

1 tablespoon early morning if you doing keto

Must drink diluted.. raw is very bad for throat and teeth

Diluted is ok already

No la..
Heinz is filtered only.. not pasteurized..

Filtered is good la.. not so smelly

Raw is very smelly one

I drink raw with either almond milk or soya milk or honey diluted with water.

Not smelly at all. It is more beneficial to the body.

This post has been edited by ericthai: Sep 11 2022, 07:26 PM

unpopular opinion - i eat Goli acv gummies

This post has been edited by Ech: Sep 12 2022, 09:07 AM

i consumed apple cider vinegar a couple of times.
there was once i didn't dilute it enough, i drank it and it corroded my esophagus. I stopped drinking it since.