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 Successful of🦸SupermanLick, 挂逼佬🚬很强

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SuperwomanVibrate
post May 30 2024, 10:47 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
30/5/24星期四
引体向上，没负重
8
引体向上，负重
10kg=5
15kg=5
20kg=5
25kg=3,5
SuperwomanVibrate
post Jun 2 2024, 09:28 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
2/6/24星期天
杠肱2头肌弯举 左/右手交换，1手辅助
18kg=8
23kg=5
28kg=5
33kg=5
38kg=8,8,8
SuperwomanVibrate
post Jun 3 2024, 11:12 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
3/6/24星期一
撑杠提踵
48kg=8
78kg=5
98kg=5
118kg=5
134kg=5
146kg=8,8,8
SuperwomanVibrate
post Jun 6 2024, 10:08 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
6/6/24星期四
站姿杠铃推举
28kg=8
38kg=5
45kg=5
48kg=5
54kg=4,3,4
SuperwomanVibrate
post Jun 9 2024, 07:44 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
9/6/24星期天
右下背有点痛，走路时右下背神经根痛
SuperwomanVibrate
post Jun 10 2024, 10:57 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
10/6/24星期一
罗马尼亚硬拉
48kg=8
68kg=5
78kg=5
88kg=5,8
SuperwomanVibrate
post Jun 28 2024, 10:29 PM

New Member
*
Junior Member
31 posts

Joined: Apr 2022
From: Inside the moon
28/6/24星期五
引体向上，没负重
8
引体向上，负重
10kg=5
15kg=5
20kg=6,8
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