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 Himalaya Ashwagandha

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TSSeager
post Dec 13 2021, 01:56 PM, updated 5y ago

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Any of you guys use this? Unker thought wanna try see if can reduce stress a bit, too much work. And to overall improve health. After trying for 2 weeks, this isn't for me.

My stomach health has deteriorated badly. Feel a bit bloated, always feel nauseated. A lot of phlegm too, makes it's way to my stomach. Whole day ruined.

Thought by 2 weeks my body would adapt, but fuck no. It doesn't work for me.

user posted image
ZerOne01
post Dec 13 2021, 01:57 PM

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Now you become more stress
TSSeager
post Dec 13 2021, 01:57 PM

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QUOTE(ZerOne01 @ Dec 13 2021, 01:57 PM)
Now you become more stress
*
Ya leh... Can't eat properly also cause feel like puking
Today disposed the bottle.

This post has been edited by Seager: Dec 13 2021, 01:59 PM
FLYING PANTIES
post Dec 13 2021, 01:58 PM

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Expensive urine.

Want to release stress go exercise like jogging.

Take long hot shower also good.

TAN WENG
post Dec 13 2021, 01:59 PM

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QUOTE(Seager @ Dec 13 2021, 01:56 PM)
Any of you guys use this? Unker thought wanna try see if can reduce stress a bit, too much work. And to overall improve health. After trying for 2 weeks, this isn't for me.

My stomach health has deteriorated badly. Feel a bit bloated, always feel nauseated. A lot of phlegm too, makes it's way to my stomach. Whole day ruined.

Thought by 2 weeks my body would adapt, but fuck no. It doesn't work for me.

user posted image
*
But this help reduce stress some say help improve sleep.
SUSBoomwick
post Dec 13 2021, 02:00 PM

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Spine bone ok? Alignment got lari?

Sometimes stomach issue can be from other issue..

If stress.. then mind will have imbalance serotonin and histamine production alot. Intestine inflammation and hence stomach bloating..

If spine alignment tarak ok, pressing on nerve.. sending wrong info to stomach.. blood not enough to go stomach and intestine to digest food..
TSSeager
post Dec 13 2021, 02:00 PM

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QUOTE(TAN WENG @ Dec 13 2021, 01:59 PM)
But this help reduce stress some say help improve sleep.
*
My sleep ruined by this too. Wake up early cause feel stomach bloated and need to puke.
BNN2008
post Dec 13 2021, 02:00 PM

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You might have nightshade sensitivity, ashwaganda is a nightshade. you can do trial and error test on other nightshade food, example tomoto, bell pepper, potato and see if you react to those foods
TSSeager
post Dec 13 2021, 02:01 PM

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QUOTE(Boomwick @ Dec 13 2021, 02:00 PM)
Spine  bone ok?  Alignment got lari?

Sometimes stomach issue can be from other issue..

If stress.. then mind will have imbalance serotonin and histamine production alot. Intestine inflammation and hence stomach bloating..

If spine alignment tarak ok, pressing on nerve.. sending wrong info to stomach.. blood not enough to go stomach and intestine to digest food..
*
I dunno wor
I don't think my spine aligned. 2 years wfh really fucked me up
SUSBoomwick
post Dec 13 2021, 02:01 PM

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Try eu yan sang - waist tonic
TSSeager
post Dec 13 2021, 02:01 PM

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QUOTE(BNN2008 @ Dec 13 2021, 02:00 PM)
You might have nightshade sensitivity, ashwaganda is a nightshade. you can do trial and error test on other nightshade food, example tomoto, bell pepper, potato and see if you react to those foods
*
No issue with these foods.

limfreelance
post Dec 13 2021, 02:02 PM

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i heard radio share a sg doctor got one patience.
he is manager and need to get his quote or target in check.
very stresss till need to take drug to sleep.
then he seek doc.
doc tell him the solution is resign and take a year to relax.
but he work hard and spend deade baru boleh panjat kat manager position ni.
u think i will let go?

life is hard unless u got rich daddy
SUSBoomwick
post Dec 13 2021, 02:02 PM

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QUOTE(Seager @ Dec 13 2021, 02:01 PM)
I dunno wor
I don't think my spine aligned. 2 years wfh really fucked me up
*
Go chiro and do realignment session .. crack and release the spine bone
Lumbar spine, cervical spine..

Wfh all the chair no ngam sit too long spine senget


Cervical spine senget pressing on nerve will make you stressed

This post has been edited by Boomwick: Dec 13 2021, 02:03 PM
Chum.Bucket
post Dec 13 2021, 02:02 PM

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you need to get to onsen sometime man..maybe boil some egg..you know, Japanese's do it every week, must be the secret of not getting sick..
ozak
post Dec 13 2021, 02:03 PM

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Take holiday la.


Xonius
post Dec 13 2021, 02:03 PM

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get a KSM-66 Ashwagandha, at least the quality is somewhat guaranteed.

I am on it for 3 months now (daily 600mg). I do notice some difference, albeit pretty minor.
soul78
post Dec 13 2021, 02:06 PM

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Should change to Himalaya Confido for more zest and bring out the youth in you. Hard n stonk
max_cavalera
post Dec 13 2021, 02:06 PM

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QUOTE(limfreelance @ Dec 13 2021, 03:02 PM)
i heard radio share a sg doctor got one patience.
he is manager and need to get his quote or target in check.
very stresss till need to take drug to sleep.
then he seek doc.
doc tell him the solution is resign and take a year to relax.
but he work hard and spend deade baru boleh panjat kat manager position ni.
u think i will let go?

life is hard unless u got rich daddy
*
Daddy sensitif word. Ktards sed it meant sexual intentions

This post has been edited by max_cavalera: Dec 13 2021, 02:07 PM
TSSeager
post Dec 13 2021, 02:07 PM

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QUOTE(Xonius @ Dec 13 2021, 02:03 PM)
get a KSM-66 Ashwagandha, at least the quality is somewhat guaranteed.

I am on it for 3 months now (daily 600mg). I do notice some difference, albeit pretty minor.
*
I see online many selling
Scared not genuine pulak haha
mac_mac21
post Dec 13 2021, 02:09 PM

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If eating make you sick , then you should stop eating or reduce your food intake

Let your digestion system stop working for few days



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