My stomach health has deteriorated badly. Feel a bit bloated, always feel nauseated. A lot of phlegm too, makes it's way to my stomach. Whole day ruined.
Thought by 2 weeks my body would adapt, but fuck no. It doesn't work for me.

Himalaya Ashwagandha
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Dec 13 2021, 01:56 PM, updated 5y ago
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#1
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Senior Member
1,514 posts Joined: Jan 2011 |
Any of you guys use this? Unker thought wanna try see if can reduce stress a bit, too much work. And to overall improve health. After trying for 2 weeks, this isn't for me.
My stomach health has deteriorated badly. Feel a bit bloated, always feel nauseated. A lot of phlegm too, makes it's way to my stomach. Whole day ruined. Thought by 2 weeks my body would adapt, but fuck no. It doesn't work for me. ![]() |
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Dec 13 2021, 01:57 PM
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#2
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Junior Member
124 posts Joined: Feb 2007 From: Pahang |
Now you become more stress
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Dec 13 2021, 01:57 PM
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#3
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Senior Member
1,514 posts Joined: Jan 2011 |
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Dec 13 2021, 01:58 PM
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#4
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Junior Member
965 posts Joined: Mar 2019 From: North Borneo |
Expensive urine.
Want to release stress go exercise like jogging. Take long hot shower also good. |
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Dec 13 2021, 01:59 PM
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#5
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Junior Member
145 posts Joined: Jun 2015 |
QUOTE(Seager @ Dec 13 2021, 01:56 PM) Any of you guys use this? Unker thought wanna try see if can reduce stress a bit, too much work. And to overall improve health. After trying for 2 weeks, this isn't for me. But this help reduce stress some say help improve sleep.My stomach health has deteriorated badly. Feel a bit bloated, always feel nauseated. A lot of phlegm too, makes it's way to my stomach. Whole day ruined. Thought by 2 weeks my body would adapt, but fuck no. It doesn't work for me. ![]() |
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Dec 13 2021, 02:00 PM
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#6
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Senior Member
1,009 posts Joined: Mar 2019 |
Spine bone ok? Alignment got lari?
Sometimes stomach issue can be from other issue.. If stress.. then mind will have imbalance serotonin and histamine production alot. Intestine inflammation and hence stomach bloating.. If spine alignment tarak ok, pressing on nerve.. sending wrong info to stomach.. blood not enough to go stomach and intestine to digest food.. |
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Dec 13 2021, 02:00 PM
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#7
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Senior Member
1,514 posts Joined: Jan 2011 |
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Dec 13 2021, 02:00 PM
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#8
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Junior Member
51 posts Joined: May 2008 |
You might have nightshade sensitivity, ashwaganda is a nightshade. you can do trial and error test on other nightshade food, example tomoto, bell pepper, potato and see if you react to those foods
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Dec 13 2021, 02:01 PM
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#9
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Senior Member
1,514 posts Joined: Jan 2011 |
QUOTE(Boomwick @ Dec 13 2021, 02:00 PM) Spine bone ok? Alignment got lari? I dunno worSometimes stomach issue can be from other issue.. If stress.. then mind will have imbalance serotonin and histamine production alot. Intestine inflammation and hence stomach bloating.. If spine alignment tarak ok, pressing on nerve.. sending wrong info to stomach.. blood not enough to go stomach and intestine to digest food.. I don't think my spine aligned. 2 years wfh really fucked me up |
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Dec 13 2021, 02:01 PM
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Senior Member
1,009 posts Joined: Mar 2019 |
Try eu yan sang - waist tonic
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Dec 13 2021, 02:01 PM
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#11
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Senior Member
1,514 posts Joined: Jan 2011 |
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Dec 13 2021, 02:02 PM
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#12
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Junior Member
343 posts Joined: Jul 2011 From: Land of SaberLion :3 |
i heard radio share a sg doctor got one patience.
he is manager and need to get his quote or target in check. very stresss till need to take drug to sleep. then he seek doc. doc tell him the solution is resign and take a year to relax. but he work hard and spend deade baru boleh panjat kat manager position ni. u think i will let go? life is hard unless u got rich daddy |
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Dec 13 2021, 02:02 PM
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Senior Member
1,009 posts Joined: Mar 2019 |
QUOTE(Seager @ Dec 13 2021, 02:01 PM) Go chiro and do realignment session .. crack and release the spine boneLumbar spine, cervical spine.. Wfh all the chair no ngam sit too long spine senget Cervical spine senget pressing on nerve will make you stressed This post has been edited by Boomwick: Dec 13 2021, 02:03 PM |
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Dec 13 2021, 02:02 PM
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Newbie
6 posts Joined: Apr 2013 |
you need to get to onsen sometime man..maybe boil some egg..you know, Japanese's do it every week, must be the secret of not getting sick..
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Dec 13 2021, 02:03 PM
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All Stars
17,025 posts Joined: Jan 2005 |
Take holiday la.
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Dec 13 2021, 02:03 PM
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Senior Member
1,113 posts Joined: Jan 2005 From: <Insert interesting place> |
get a KSM-66 Ashwagandha, at least the quality is somewhat guaranteed.
I am on it for 3 months now (daily 600mg). I do notice some difference, albeit pretty minor. |
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Dec 13 2021, 02:06 PM
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Junior Member
944 posts Joined: Jul 2005 |
Should change to Himalaya Confido for more zest and bring out the youth in you. Hard n stonk
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Dec 13 2021, 02:06 PM
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Senior Member
5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh |
QUOTE(limfreelance @ Dec 13 2021, 03:02 PM) i heard radio share a sg doctor got one patience. Daddy sensitif word. Ktards sed it meant sexual intentionshe is manager and need to get his quote or target in check. very stresss till need to take drug to sleep. then he seek doc. doc tell him the solution is resign and take a year to relax. but he work hard and spend deade baru boleh panjat kat manager position ni. u think i will let go? life is hard unless u got rich daddy This post has been edited by max_cavalera: Dec 13 2021, 02:07 PM |
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Dec 13 2021, 02:07 PM
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#19
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Senior Member
1,514 posts Joined: Jan 2011 |
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Dec 13 2021, 02:09 PM
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#20
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Junior Member
190 posts Joined: Feb 2021 |
If eating make you sick , then you should stop eating or reduce your food intake
Let your digestion system stop working for few days |
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