Mar 22 2022, 04:11 AM
QUOTE(wekiwo @ Sep 22 2021, 01:41 AM)
i have terrible acid reflux, so my strategy is some greek style yoghurt with a pinch of salt and baking soda
or one best solution is to drink ayran (or laban), Turkish/Arabic style yoghurt. it's not too thick, slightly runny like lassi and it's a bit salty
you'll feel full and in my case, it soothes the acid reflux
ever tried proton pump inhibitors?or one best solution is to drink ayran (or laban), Turkish/Arabic style yoghurt. it's not too thick, slightly runny like lassi and it's a bit salty
you'll feel full and in my case, it soothes the acid reflux
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