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> When Gym Opens Again?, Covid-19 MCO feels too long

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TSJust2centslah
post May 21 2020, 01:31 PM, updated 6d ago

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Anyone knows when gym will open again?
Covid-19 MCO, CMCO feels too long now.
I need to go to gym, attend yoga & Tabata classes, and swim!

cry.gif
precept66
post May 21 2020, 02:31 PM

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Most likely not for now until further announcement.
muhdzaiful5 P
post May 21 2020, 05:45 PM

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need to wait the pm announcement.
TSJust2centslah
post May 21 2020, 06:39 PM

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That’s pretty sad. Also hair salons will not open anytime soon. sad.gif
Tooi111 P
post May 22 2020, 02:02 PM

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Don't think they'll be opening so soon. I need the gym too!! Losing strength even with all the bodyweight exercises...
CyFrozenFoods
post May 23 2020, 08:21 AM

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Gym cant open I can understand but why hair saloon still cannot open?
Everdying
post May 23 2020, 02:04 PM

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wait for announcement today...i hope biggrin.gif
axtray
post May 23 2020, 03:26 PM

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Even if reopens, its not gonna be the same as it was before. I got an email from cf informing members to download their soon to be released app. With the app, members are required to book their time to go to the gym. So yea cannot simply go whenever you feel like it anymore.

Not sure about the ghetto gyms, but most like they will implement limited amount of ppl working out at 1 time.
TSJust2centslah
post May 24 2020, 01:16 AM

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QUOTE(CyFrozenFoods @ May 23 2020, 08:21 AM)
Gym cant open I can understand but why hair saloon still cannot open?
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I don’t know but that’s not what I think, that’s what I heard from people.
ZforZebra
post May 26 2020, 05:38 PM

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Muscle mass keeps dropping. Can see my quads shrinking in size over these months without squats & leg extensions.

I hope gym reopen real soon.

My weight kinda stagnant. But losing definition. Losing muscle and gaining fat
TSJust2centslah
post May 26 2020, 10:19 PM

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QUOTE(ZforZebra @ May 26 2020, 05:38 PM)
Muscle mass keeps dropping. Can see my quads shrinking in size over these months without squats & leg extensions.

I hope gym reopen real soon.

My weight kinda stagnant. But losing definition. Losing muscle and gaining fat
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I feel u. I still workout at home every other day. Yet it’s still very different from exercising in gym. cry.gif
sriracha48 P
post May 27 2020, 11:10 AM

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Bodyweight exercises are one thing but need to carry some weights soon
Amedion
post May 27 2020, 12:09 PM

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Muscle don't lose that fast. You guys lose in size due to glycogen. That's why ppl go gym everyday to get the pumped look.

Now its the best time to count calorie and eat at maintenance plus bodyweight exercises to maintain your muscle mass.

Eat less u lose faster and there's no point to eat at surplus since you don't have proper equipments to make any gains.. only gain fat.
TSJust2centslah
post May 27 2020, 10:41 PM

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QUOTE(Amedion @ May 27 2020, 12:09 PM)
Muscle don't lose that fast. You guys lose in size due to glycogen. That's why ppl go gym everyday to get the pumped look.

Now its the best time to count calorie and eat at maintenance plus bodyweight exercises to maintain your muscle mass.

Eat less u lose faster and there's no point to eat at surplus since you don't have proper equipments to make any gains.. only gain fat.
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Agreed. I still eat lots of animal fats. Butter cut some and all sugar.
Btw golf courses and ranges r open and full of ppl now.
NGV22
post May 29 2020, 03:43 AM

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QUOTE(ZforZebra @ May 26 2020, 05:38 PM)
Muscle mass keeps dropping. Can see my quads shrinking in size over these months without squats & leg extensions.

I hope gym reopen real soon.

My weight kinda stagnant. But losing definition. Losing muscle and gaining fat
*
leg extensions....


TSJust2centslah
post May 30 2020, 02:20 PM

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QUOTE(NGV22 @ May 29 2020, 03:43 AM)
leg extensions....
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Exactly! I miss the machine. cry.gif
MonGJiHyo
post May 31 2020, 11:04 PM

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gym need to adhere to strict SOP when it allows to reopen in future.. such as limit the number of people entering the gym on weekdays after 6pm

I do hope they increase their frequency of cleaning and sanitization of equipments and lockers. The cooperation from all members are crucial too, i.e. to put back equipments,& to wipe sweats after use. to practice social distance, etc.. it will be hard for all but this is the new normal and we have to deal with it


Yes, i miss the gym too sad.gif
silence94
post Jun 1 2020, 01:58 PM

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QUOTE(Just2centslah @ May 21 2020, 01:31 PM)
Anyone knows when gym will open again?
Covid-19 MCO, CMCO feels too long now.
I need to go to gym, attend yoga & Tabata classes, and swim!

cry.gif
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Yes, I do quite miss the gym as well..
My Uni Coursemate, he is currently working in Dubai. The gym in Dubai just re-opened on last wednesday, 27th May.
Read this article for more info: https://www.thenational.ae/lifestyle/wellbe...hines-1.1025323

With that being said, I guess the GYM in MY will be re-open pretty soon. No problem with those big chain GYM, but i foresee those small local gym will find it hard.

 

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