Perhaps no place to seat?

sudah ada diabetes

tak guna pon ko makan satu pokok kari punyer daun

the keys is prevention

there's nothing wrong with eating rice in moderation

but if everyday every meal ko bantai nasi jer for 20-30 years

memang la the risk of you getting diabetes are high

kena start change your daily diet...

and it's better to start when you're small still a kid

substitute with roti, mee or any wheat based food

Pacific islander with diet of mainly processed food came from America or ozzie. They were fish based before but changed after.

India low because most are poor with no food. Not because of curry leaves.

I think indians eat alot but they also move alot, like 15000 steps a day, on avg? It seems like moving ard is their lifestyle

Facts pluck out from my ass, just an imagination and general perception i have on them

Perhaps no place to seat?

By looking at the amount of rice they eat, I think curry leaves which is regularly taken and eat by them is one of the reason why they have lower level of blood sugar eventhough they eat alot of rice compare to us..

40% empty.....but they prefer to stand

they are eating basmathi bro . lower GI overall

nasi india 

Pacific islander with diet of mainly processed food came from America or ozzie. They were fish based before but changed after.

India low because most are poor with no food. Not because of curry leaves.