Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 I just started working out at the gym., Need advice to gain weight and muscle

views
     
babychai
post Feb 9 2020, 11:13 AM

I go to work because my name is not in Forbes list
*****
Senior Member
779 posts

Joined: Apr 2008
From: Petaling Jaya



QUOTE(sagethesausage @ Feb 5 2020, 01:27 PM)
I offered to teach my newbie friends compound exercises for free and all they want to know is how to use machines...then complain about no visual progress in just one month...

Needless to say I don't offer free coaching anymore
*
not worth teach people for free. they will not appreciate it. their wallet won't feel the pain if they don't listen to you.
is better to train stranger of course not free. they will treat your every single word of advice as a gold.

 

Change to:
| Lo-Fi Version
0.0167sec    0.63    6 queries    GZIP Disabled
Time is now: 25th November 2025 - 09:01 AM